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	<title>what a shrink thinks</title>
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		<title>The Seed</title>
		<link>http://whatashrinkthinks.com/2013/06/02/the-seed/</link>
		<comments>http://whatashrinkthinks.com/2013/06/02/the-seed/#comments</comments>
		<pubDate>Sun, 02 Jun 2013 03:15:39 +0000</pubDate>
		<dc:creator>whatashrinkthinks</dc:creator>
				<category><![CDATA[Archetype]]></category>
		<category><![CDATA[Creative process]]></category>
		<category><![CDATA[Depth psychology]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[New therapists]]></category>
		<category><![CDATA[Persona and False Self]]></category>
		<category><![CDATA[Projection & Transference]]></category>
		<category><![CDATA[Supervision]]></category>
		<category><![CDATA[The shadow of psychotherapy]]></category>
		<category><![CDATA[archetypes]]></category>
		<category><![CDATA[clinical supervision]]></category>
		<category><![CDATA[countertransference]]></category>
		<category><![CDATA[empathic failure]]></category>
		<category><![CDATA[moral functioning]]></category>
		<category><![CDATA[private practice]]></category>
		<category><![CDATA[psychotherapy]]></category>
		<category><![CDATA[repetition compulsion]]></category>

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		<description><![CDATA[To see things in the seed, that is genius – Lao Tzu At the initial consultation with any new case, I search for the seeds. The small, encapsulated point of contact that is filled with all the potential for whatever might be able to grown between us, as well as the seeds of destruction: the [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=whatashrinkthinks.com&#038;blog=23550555&#038;post=910&#038;subd=whatashrinkthinks&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><strong><em>To see things in the seed, that is genius – Lao Tzu</em></strong></p>
<p>At the initial consultation with any new case, I search for the seeds. The small, encapsulated point of contact that is filled with all the potential for whatever might be able to grown between us, as well as the seeds of destruction: the previous patterns and pre-existing conditions that will challenge any healthy connection and may even block our growth together entirely. </p>
<p>And there is something else I am scanning for as well. Something more mystical maybe &#8211; something that a good evidence-based  skeptic would scoff at;  a sense of the soul-seed of the person sitting across from me.   </p>
<p>There are intuitive indicators internal and external: a client who reports a dream that led them to me, a certain kind of swelling identification, a little empathic heartbreak, the wish to soothe and console or a restrained impulse toward all-out rescue. A sensation that makes my heart feel bigger than it was before we were introduced, a rising courage to withstand something I had been afraid of seconds earlier, for the sake of a just-met person whose name I am not quite sure how to spell yet. </p>
<p><em>This Soul of mine within the heart is smaller than a grain of rice, or a barley-corn, or a mustard-seed, or a grain of millet, or the kernel of a grain of millet. This Soul of mine is greater than the earth, greater than the atmosphere, greater than the sky, greater than these worlds.  (The Upanishads, Chandogya 3.14.2-3)</em></p>
<p>I look for some intuitive confirmation that we may be right for each other and that I can provide the necessary conditions for their truest destiny, the best, deepest, highest, hardiest Self to emerge. I am trying to assess if I have the resources to support them in withstanding and thriving even if the elements are less than ideal, if the therapeutic connection I can provide will prove to be fertile soil. </p>
<p>But even if I spy these tiny potentialities, there is no predicting with any degree of certainty what direction they will grow, or if they will take root at all. What we hope for together may not manifest. Who you think someone will become may bear no resemblance to who they turn out to be.  Nothing is as consistent over time as we would hope.</p>
<p>Farmers know this in their bones, there are few certainties.</p>
<p>Except for one:</p>
<p><strong><em>The Mother and the Mustard Seed</em></strong><br />
<em>A woman whose child had died asked Buddha to resurrect her babe.  Buddha promised that he would do so when she returned to him with a mustard seed from a home that had not been touched by death. She traveled from village to village seeking a home where no one had died. She returned to Buddha without the seed, realizing that death and suffering were inescapable, and vowed to spend the rest of her days seeking to console the suffering of others. </em></p>
<p>Personas, false selves, and even what were seemingly core identities can, terrifyingly, die on the vine in an instant. As external conditions are always changing, our route to survival and growth can cause us to diverge from any anticipated trajectory. We are epigenetic creatures: we are no fixed thing. There is a  step-wise process through which the inner germ of our identities, triggered by external and environmental influences, can lead us to act in ways that we could never have planned for. And which could never be discerned from gazing at the dormant seed, or the picture on the front of the seed packet. </p>
<p>Too many people I thought I had known throughly &#8211; both in and out of the office &#8211;  have suddenly blossomed or gone to seed, flourished or died out, transforming into someone, or some alternate way of being that I could never have anticipated  and which surprises me utterly. Sometimes it is a heartbreak as they become something I can no longer recognize, relate to or understand at all. Sometimes the harvest is more abundant than I could ever have hoped for. </p>
<p>And certainly, there are times that whatever I envisioned at the outset &#8211; for good or for ill &#8211;  was just dead wrong. Even the gods don&#8217;t hazard such predictions. </p>
<p><em>Behold, a sower went forth to sow; And when he sowed, some seeds fell by the way side, and the fowls came and devoured them up: Some fell upon stony places, where they had not much earth: and forthwith they sprung up, because they had no deepness of earth: And when the sun was up, they were scorched; and because they had no root, they withered away. And some fell among thorns; and the thorns sprung up, and choked them: But other fell into good ground, and brought forth fruit, some an hundredfold, some sixtyfold, some thirtyfold. Who hath ears to hear, let him hear. ~  Matthew 13 King James Bible</em></p>
<p>The surprise unfolds in both directions. Cases I thought I was foolish to take on become deeply gratifying. Connections easily established fall to pieces. Perhaps the most surprising is when my initial impressions bear whatever fruit I thought they might.  </p>
<p>Survival, and certainly the processes associated with  thriving are inherently creative, and therefore surprising acts. </p>
<p>The &#8220;Seed of Life&#8221; is a sacred geometric pattern,  consisting of seven circles in sixfold symmetry &#8211; an interlocking pattern of spheres and seeds &#8211; which forms a basic component of the Platonic solid known as the Flower of Life. ( <a href="http://www.geometrycode.com/free/seed-of-life-pattern-construction-using-compass/" rel="nofollow">http://www.geometrycode.com/free/seed-of-life-pattern-construction-using-compass/</a> ) In Kabbalistic thought it represents the six days of creation and the seventh day of rest. </p>
<p>The creative processes of adaptation and Life itself, which seems to unfold in a straightforward, sequential  uninspiring manner, can startle and amaze us with their symmetry when viewed all at once or with hindsight. </p>
<p>The pattern repeats, until we become aware,  and sometimes continues, even then, without our choosing.  Organic growth rarely shows us where it is heading in advance. We never know for sure if the seeds we have sown will feed us or leave us hungry.  It is, too often, only revealed after the fact. </p>
<p>Some seeds never sprout above ground at all, but do their work entirely deep below the soil, in the Underworld. </p>
<p>In Greek myth, when Persephone is kidnapped by Hades she retains every chance of being rescued by Demeter, her mother, assisted by Helios the sun &#8211; who locates the missing maiden &#8211;  and Zeus who demands her return to resolve the global famine triggered by Demeter&#8217;s grief-tantrum. Until Hades offers Persephone a  quick snack: six pomegranate seeds. Unbeknownst to her, swallowing those six small seeds -certain they were harmless refreshment, something she thought she knew and recognized, and yearned for as familiar nourishment &#8211; sentenced her to live as the bride of Hades, Queen of the Underworld, separated from her devoted Earth-Mother and all that she loves above ground for six months out of every year,  half of the rest of her eternal life. </p>
<p>Attaching too certainly to our expectations of others, banking on potential outcomes can take us on dark and harrowing journeys. </p>
<p>When we fall in love, we are attaching to the archetypal Seed in the romantic Other. In the early months of connection, we fall for their potential, who they hope to be, what they might grow into, and who they wish they were – rather than who they actually are. Only time can reveal that. </p>
<p>And we can be proved wrong. Or perhaps we were exactly right, but that seed exists only as one potential among many. We can fall in love with something the beloved does not even know exists inside themselves. Certainly the mustard seed has no knowledge that it can grow into the tallest and most useful of plants. </p>
<p>Sometimes we can believe so much in the unrecognized potential of another that we can help them to manifest it, but only if it is what they yearn to grow into. </p>
<p>Other times, we find ourselves more committed to a Seed in our loved ones than they are. Anyone can choose to arrest or prune their growth, change direction, or yank a potential Self out at the roots. When this happens, attaching too tightly to our favorite Seed or the as yet unmanifest Best Self in our lovers, friends, children, parents, clients  &#8211; can deplete all of our resources and yield nothing. </p>
<p>In ego-psychological terms this Seed can be thought of as the ego-ideal. In the Venn-diagram of Freud&#8217;s tripartite structure &#8211; the Ego-ideal lives in the seed shaped overlap, ( a <em>vesica piscis</em>) between the Ego (our conscious sense of self) and Superego (our internalized moral injunctions) It is the seat of our conscious dreams, ambitions and aspirations of who we believe we could and should be. </p>
<p><em>Then said he, Unto what is the kingdom of God like? and whereunto shall I resemble it? It is like a grain of mustard seed, which a man took, and cast into his garden; and it grew, and waxed a great tree; and the fowls of the air lodged in the branches of it.  ~ King James Bible, Luke 13:18-19</em></p>
<p>It is our ideal and idealize-able self, the Self that we need never feel guilty or ashamed of. The favorite Self that we wholly morally approve of, the Fulfilled Self, the Be-All-You-Can-Be Self. The Self many of us spend our lifetimes pursuing at a distance, our Actual Self lagging far behind. </p>
<p>Lovers, parents, (and therapists for that matter) need to see this in us, nurture it, admire and believe in it, but not too intensely. If they  attach too exclusively this Seed, we will feel abandoned in our daily deficits and vulnerabilities. We will not feel loved for who we are, but only for the potential gratification our Seed-self can offer. We want our shitty, stupid, annoying, pain-in-the-ass bits &#8211; to be  acknowledged  &#8211; for that is where our deepest needs lie.  </p>
<p>Loving relationships of all kinds wither when they are nurtured in the wrong way, loved too much for incomplete reasons. Too excited for the imagined harvest, there is no quicker way to kill a seedling than by overwatering. You cannot pry open a bud to see the flower or eat the fruit that lies within the pit. </p>
<p>The inherent mystery of the Seed &#8211;  and perhaps of the therapeutic process itself &#8211; is this:  It is a small piece of the whole which also contains the whole within it while at the same time it is also nothing definite at all, unmanifest, pre-existent, uncertain.  </p>
<p>It is the starting point,<br />
or not,<br />
of a future completely unknowable.</p>
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		<title>Queries Concerning Psychotherapy and Privilege</title>
		<link>http://whatashrinkthinks.com/2013/05/14/queries-concerning-psychotherapy-and-privilege/</link>
		<comments>http://whatashrinkthinks.com/2013/05/14/queries-concerning-psychotherapy-and-privilege/#comments</comments>
		<pubDate>Tue, 14 May 2013 04:11:18 +0000</pubDate>
		<dc:creator>whatashrinkthinks</dc:creator>
				<category><![CDATA[branches of psychotherapy]]></category>
		<category><![CDATA[Countertransference]]></category>
		<category><![CDATA[Ethics]]></category>
		<category><![CDATA[Morals & Ethics]]></category>
		<category><![CDATA[narrative therapy]]></category>
		<category><![CDATA[psychotherapy]]></category>
		<category><![CDATA[Quakerism]]></category>
		<category><![CDATA[social justice]]></category>
		<category><![CDATA[The shadow of psychotherapy]]></category>
		<category><![CDATA[What to talk about in therapy]]></category>
		<category><![CDATA[clinical supervision]]></category>
		<category><![CDATA[conflict resolution]]></category>
		<category><![CDATA[empathic failure]]></category>
		<category><![CDATA[generalist practice]]></category>
		<category><![CDATA[heteronormativity]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[racism]]></category>
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		<category><![CDATA[social work]]></category>
		<category><![CDATA[white privilege]]></category>

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		<description><![CDATA[Every time we ask a question, we are generating a possible version of life. (~ David Epston in Cowley and Springen, 1995 , p. 74) Friends (Quakers) approach queries as a guide to self-examination, using them not as an outward set of rules, but as a framework within which we assess our convictions and examine, [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=whatashrinkthinks.com&#038;blog=23550555&#038;post=896&#038;subd=whatashrinkthinks&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><em>Every time we ask a question, we are generating a possible version of life.  (~ David Epston in Cowley and Springen, 1995 , p. 74)</em></p>
<p><em>Friends (Quakers) approach queries as a guide to self-examination, using them not as an outward set of rules, but as a framework within which we assess our convictions and examine, clarify and consider the direction of our life and the life of the community.  (~ Philadelphia Yearly Meeting Faith and Practice, page 205) </em></p>
<p>Does psychoanalytic psychotherapy as a profession make sufficient assessments of conscious and unconscious, explicit and implicit racism, sexism, heteronormativity and bias in all its forms in ourselves and others, and the destructive consequences to all parties?</p>
<p>Do we believe that healthy relatedness demands well-developed empathy, mutuality, and parity?  Do we recognize bias in all  forms, personal and institutional, implicit and explicit, acknowledged and unacknowledged as a failure of empathy,  an objectification of others and as an obstacle to healthy relatedness and psychological well-being? </p>
<p>Do we accept that the conscious and unconscious empathic failures surrounding bias and oppression are certainly a more profound loss for the oppressed, but a loss to all parties nonetheless?</p>
<p>Do we consider Lacan’s and Foucault’s  idea of  the privileged  “Gaze”  of the therapist?  Do we see ourselves as people who gaze out from inside a dominant narrative, a  “regular” story requiring categorization or explanation from all who we see as “different”?</p>
<p>Do we understand the differences between individual prejudice, institutional racism, and unexamined privilege? </p>
<p>Do we examine the narratives of success, of health, of family,  of connection, of development that are viewed as “normal” regular, ordinary, usual, and taken for granted as universal by the dominant culture? </p>
<p>How do we take this made-up story about who is  “regular”  for granted, and wittingly or  unwittingly put these narratives forth as better, more important, more normal than others?</p>
<p>Do we examine our own participation in how  &#8220;othering&#8221; or  “normaling” stories get disseminated or disrupted? Do we critically examine how the institutions in our culture – media, government, schools, religious institutions, and graduate and post-graduate psychotherapeutic training institutions – inform us as to what is “regular”?</p>
<p>Do we advocate for inclusivity in our psychotherapeutic practice and training institutions? Do we feel an institutional environment, or our own caseloads are sufficiently diverse when in actuality very few of people of color, differently abled, or LGBT people  are represented? </p>
<p><em>Do we recognize that we speak through our inaction as well as our action?  ~ Philadelphia Yearly Meeting Faith and Practice</em></p>
<p>Do we participate in panels, conferences and workshops, peer groups led entirely or predominantly by those in the dominant culture? </p>
<p>How have the dominant stories about race, gender, homosexuality, disability, and class determined and shaped our psychotherapeutic practices and training institutions, fee setting, size and composition of our caseloads, choice of colleagues, and our preferred psychotherapeutic models? </p>
<p>Do we, as psychotherapists ever place ourselves in professional, or social circumstances where we are not in the majority? How might such experiences help us to better empathize with those who carry narrative burdens, who are regularly challenged to explain, defend, or advocate for themselves within the dominant culture, and those who are on the receiving end of bias and oppressive circumstances more often than we are ourselves?  </p>
<p>Do we cultivate relationships with adults with whom we have racial, ethnic, cultural, or religious differences outside of the psychotherapeutic setting? </p>
<p>Do we cultivate therapeutic relationships with clients who differ from us in identifiable ways? </p>
<p>What life experiences or personal characteristics, if any, have made you feel &#8220;gazed at&#8221;: forced to explain, alienated, ignored, misunderstood, distorted, or excluded by most people or by institutions? What circumstances, if any, have you found yourself in where you were instantly and visibly identified as an outsider in someway? </p>
<p>How might these experiences be useful in practicing psychotherapy with a concern for social justice? How might these transitory experiences offer only limited insight into what it is like for a client who lives with more chronic or different forms of oppressive, exclusive, or unjust circumstances? </p>
<p>Do we listen deeply without becoming defensive or competitive when clients friends, or colleagues or people online share experiences of oppression, even if we feel implicated, guilty or uncomfortable?</p>
<p><em>Are avenues for exploring differences kept open? To what extent do we ignore differences in order to avoid possible conflicts?<br />
 ~ Philadelphia Yearly Meeting Faith and Practice</em></p>
<p>Do we allow ourselves and our worldview to be changed by hearing  stories of other people&#8217;s discomfort, anger, grief and pain from experiences of oppression, exclusion, bias, and prejudice? </p>
<p>Do we monitor ourselves for defensiveness, minimizing over-identification, excessive or non-generative forms of guilt, hopelessness and indifference? </p>
<p>How can racial, gender, sexual/gender identity and/or class differences between therapeutic partners affect the way they tell and hear each others story? </p>
<p>Do we proactively and thoughtfully confront, explore and examine biased narratives when we experience them in our office, with friends and colleagues, and in ourselves?</p>
<p><em>Do I treat conflict as an opportunity for growth, and address it with careful attention? ~ Philadelphia Yearly Meeting Faith and Practice</em></p>
<p>What do you worry people will assume about you? </p>
<p>What do you hope people will assume about you? </p>
<p>What do we understand about our clients&#8217; hopes and fears about the assumptions of others?</p>
<p>What assumptions have we made about clients that were inaccurate, injurious, or unrecognized (by us)? </p>
<p>How do we respond when confronted with the inaccuracy or injuriousness of our assumptions? </p>
<p><em>Am I careful to speak truth as I know it and am I open to truth spoken to me? ~ Philadelphia Yearly Meeting Faith and Practice</em></p>
<p>Do we consider that there are parts of our client&#8217;s stories that are never given words, are essentially deleted, or never even noticed by themselves, by us, or by others because they just don’t fit in with the dominant story, or with our assumptions as psychotherapists? </p>
<p>How can we learn from clients and colleagues who are different from us without making them feel unduly burdened or pressured into teaching and explaining?</p>
<p>Are we mindful that those with experiences of oppression and  narrative burden need to protect themselves from scrutiny and the unempathic Gaze of individuals, institutions and environments that are distorting, enraging or exhausting? </p>
<p>Do we condone or assume that narratives of privilege are healthy for privileged people? Do we remind ourselves that none of us are free unless all of us are free? </p>
<p><em>Do I examine myself for aspects of prejudice that may be buried including beliefs that seem to justify biases based on race, gender, sexual (and gender) identity, disability, class, and feelings of inferiority or superiority? ~ Philadelphia Yearly Meeting Faith and Practice</em></p>
<p>What is my psychotherapeutic practice doing to help overcome the  contemporary psychologically wounding effects of past and present oppression? </p>
<p>Questions, and more questions, and questions as yet unformulated. </p>
<p>No answers please.</p>
<p>Deeper questions.</p>
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		<title>Balancing Act</title>
		<link>http://whatashrinkthinks.com/2013/04/25/balancing-act/</link>
		<comments>http://whatashrinkthinks.com/2013/04/25/balancing-act/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 03:14:55 +0000</pubDate>
		<dc:creator>whatashrinkthinks</dc:creator>
				<category><![CDATA[Archetype]]></category>
		<category><![CDATA[branches of psychotherapy]]></category>
		<category><![CDATA[Depth psychology]]></category>
		<category><![CDATA[Ecopsychology]]></category>
		<category><![CDATA[New therapists]]></category>
		<category><![CDATA[psychoanalytic theory]]></category>
		<category><![CDATA[psychotherapy]]></category>
		<category><![CDATA[clinical supervision]]></category>
		<category><![CDATA[diagnosis]]></category>
		<category><![CDATA[Intimacy]]></category>
		<category><![CDATA[Jungian thought]]></category>
		<category><![CDATA[social work]]></category>
		<category><![CDATA[Tarot]]></category>

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		<description><![CDATA[Objects fly through the air, stars wheel through the universe. All fall eventually. If we become obsessed with definitively mastering the decline, we are lost. If we achieve peace within the intervals of rising and falling, we find grace. (Arthur Chandler, On the Symbolism of Juggling: The Moral and Aesthetic Implications of the Mastery of [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=whatashrinkthinks.com&#038;blog=23550555&#038;post=875&#038;subd=whatashrinkthinks&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><em>Objects fly through the air, stars wheel through the universe. All fall eventually. If we become obsessed with definitively mastering the decline, we are lost. If we achieve peace within the intervals of rising and falling, we find grace.</p>
<p>(Arthur Chandler, On the Symbolism of Juggling: The Moral and Aesthetic Implications of the Mastery of Falling Objects.  <a href="http://www.juggling.org/papers/symbolism/" rel="nofollow">http://www.juggling.org/papers/symbolism/</a>)</em></p>
<p>In the minor arcana of the Rider Waite tarot deck, a juggler is depicted, in the act of  balancing, exchanging, juggling  the flow of energy between two large coins. In more ancient decks, The Juggler (now more commonly titled The Magician) was considered a symbolic entity important enough to be placed in the front of the archetypal gallery of Major Arcana. </p>
<p>The cards are said to represent balance, as a positive action. Reversed, the card implies imbalance, the need to recover the center and rhythms necessary to keep the balls steady and flowing movement through the air between human hands. The message of the Juggler is this: </p>
<p><em>Learn at first concentration without effort; transform work into play, make every yoke that you have accepted easy, and every burden that you carry light.<br />
(Anonymous, Meditations on the Tarot: A Journey into Christian Hermeticism, p. 8) </em></p>
<p>The conception of medical, physiological homeostasis permeates psychological diagnosis. Traditional western psychology and psychiatry seek to identify and quantify the archetype of a perfectly balanced mind, as  well as create diagnostic codes for all the ever multiplying transient or enduring ways that we can find ourselves out of balance.  Even the Diagnostic Manual&#8217;s Global Assessment of Functioning Scale (which assigns all human functioning a number between 1 and 100 &#8211; 1 equaling imminent death and 100 representing The Perfectly Balanced Human) evokes the archetypal Master Juggler: </p>
<p><em>100-91 Superior functioning in a wide range of activities, <strong>life’s problems never seem to get out of hand,</strong> is sought out by others because of his or her many positive qualities.  (DSM IV Global Assesment of Functioning Scale &#8211; emphasis mine) </em></p>
<p>And certainly, a preoccupation with the processes of balance, counterbalance and imbalance in all its forms: equivalence, compensation, correspondence, fairness, justice, homeostasis, equilibrium, equality, symmetry, evenness, centeredness,  quid pro quo, and tit for tat have been woven into the very fabric of all psychotherapeutic contemplation.</p>
<p>In Freudian thought all dreams, slips and symptoms are potential solutions to states of internal imbalance. The uncoordinated triplet team of consciousness &#8211; Id, Ego, Superego &#8211;  attempt to pass and juggle conflicting needs between each other. One member aggressive and full of appetite, another practical and  concerned with working the crowd, and the third, the conscience of the troupe trying to keep the other two in check.  A symptom, in this model, is merely one aspect of the self over-correcting for the wild toss of another. The analytic therapist&#8217;s  job is to help the bickering internal troupe get their act together. </p>
<p>For Jung, dreams, and unconscious phenomena are acts of counterbalance and compensation for whichever  stance we have consciously identified with. The Unconscious swings and tilts to balance out whatever it is we believe to be true about ourselves in our waking Conscious life. </p>
<p>In narrative, social and environmental therapies the circle widens. The individual is embedded in a system which is inherently out of balance. Personal imbalance is seen as an extension of and appropriately reactive to injustice, narrative burden, unsustainability, or unconscious guilt stemming from being the un-entitled beneficiary of or hoarding resources without true entitlement. </p>
<p>And each of these seem to me, as always, to be single facets of a still  incomplete truth, all of them more incomplete without the others. </p>
<p>An overcommitment to consciously maintaining personal balance creates its own form of disease: A life that is seemingly,  superficially never &#8220;out of hand&#8221; simply banishes chaos to its hidden depths. </p>
<p>A perfectly and consistently balanced human, if one were to exist, would be inert, fixed, stagnant, immobile, inanimate. How monstrously impervious this perfectly balanced human, would be, more of a &#8220;thing&#8221; than a &#8220;who.&#8221; </p>
<p>The existential therapies remind us that we are no thing, nothing at all, and that teetering on the brink of meaninglessness, discombobulation and existential dizziness are necessary to apprehend the brevity of our lives, and begin to take real responsibility for our choices and our effect upon each other.</p>
<p>Some ascetic Sadhus, Hindu holy men, spend many years standing on one foot, discovering the balance that can only emerge from negotiating an asymmetrical stance.</p>
<p>Life is inherently <em>out</em> of hand; death, illness, pain, loss, grief, war, disasters natural and man-made, trauma, heartbreak, abuse, cruelty, racism, sexism homophobia and heteronormativity, oppression and injustice in all its forms, including the depletion, exploitation, and hoarding  of the earth&#8217;s resources. In the face of all that life can throw at you there are times when blatant mental imbalance is the sanest, healthiest  most healing response. </p>
<p>We are all embedded in enormous systems, familial,  social and planetary, which are also cycling, swinging wildly, falling in and out and passing through imbalance, equilibrium and back again.  Living and breathing balance requires and contains imbalance within it. </p>
<p>We will all lose our footing. </p>
<p>No one is impervious. We will all drop the ball.  </p>
<p><em>The universal deadly sin of every routine is The Drop. Dropping is so common in juggling that every performer must come to terms with the inevitable accident that breaks the rhythm of the routine and calls one&#8217;s skill into question.<br />
Since drops are inevitable, and even the most accomplished professional jugglers drop in public performance of their routines, one might well ask why a drop should be considered such a disaster. </p>
<p>Part of the reason has to do with the psychological interaction between the audience and the performer&#8230;.Admiration for the juggler becomes submerged in the more general feeling of wonder at what the human mind and body can accomplish together. It is the overcoming of gravity with style and grace, and produces the kind of internal affirmation that comes with any art or sport done supremely well.</p>
<p>The drop breaks the spell. The audience is reminded of human fallibility when the juggler has to stop and start all over again. Now the creeping doubt has entered everyone&#8217;s mind: will the juggler drop again? The second drop confirms this doubt, and the audience now sees only a struggling human being endeavoring to ward off disaster. After the third drop, even the memory of the magic is gone, as both performer and audience only wait for the ordeal to conclude.<br />
(Arthur Chandler, On the Symbolism of Juggling: The Moral and Aesthetic Implications of the Mastery of Falling Objects.  <a href="http://www.juggling.org/papers/symbolism/" rel="nofollow">http://www.juggling.org/papers/symbolism/</a>)<br />
</em></p>
<p>Extreme imbalance, too many too repetitive &#8220;drops&#8221;  become destructive in their own way. They break down the faith that others have in us, along with our faith in ourselves, our resilience and the world around us.</p>
<p>One of the most common early by-products of imbalance in intimate personal relationships is resentment. If the spirit of quid pro quo is violated, exploited, or ignored, and the energetic, logistical and personal exchange becomes too chronically lopsided resentment compounds, festers and mutates into toxic contempt, hopelessness, and love-killing exhaustion. </p>
<p>Learning how to make necessary corrections and adjustments to preserve the loving core of intimacy is the work of couples and family therapists:  Do I accept and try to accommodate the low ball,  hold out for a higher toss, or stop trying to feed my partner the ball in just the way they demand it?  Should I ask for more, settle for what I&#8217;m getting or give less?  </p>
<p>When one member of a family or social system changes their rhythm or their stance &#8211; the entire network is thrown out of its precarious homeostasis, everyone reels and teeters. &#8220;Change back!!&#8221; they seem to cry, as their footholds crumble out from under them. A deeper equilibrium, a truer justice often requires that we mourn the loss of an unjust  balance and pass through a period of disorienting  imbalance before we find a stance that allows everyone to have some part of their need acknowledged and met. </p>
<p>Our relationships, and perhaps Love itself require some balancing component  in order to thrive, and without it, we will too soon reach breaking points, beyond which the old center can never be recovered.</p>
<p>We hold many apparently imbalanced relationships as sacred in the service of growth and nurturance: Parent and child, teacher and student, sponsor and sponsee, therapist and client. There are vast power differentials, discrepancies in knowledge and experience and attention, the most obvious giving flows in one direction. Yet, there are symmetries, larger circles of justice exchange and evenhandedness at play:  Someone gave this to me, so I now give it to you. In caring for you, I care for untended aspects of myself. </p>
<p><em>The mystic symbol of justice, that is equivalence and equation of guilt and punishment. &#8230;In its most common form two equal scales balanced symmetrically on either side of a central pivot. A Dictionary of Symbols, J. E. Cirlot</em></p>
<p>All of our theologies and most of our philosophies circle around cycles of cosmic balance and justice. We construct an evenhanded tit for tat, eye for an eye, the equivalence of opposites:  Heaven and Hell, Good and Evil.  Alternately we embrace the long view of cyclic karmic justice: what goes around comes around. Souls are weighed and balanced in the afterlife in the <em>mythic psychostasis</em>: in ancient Egyptian cosmology, the human heart is weighed on cosmic scales against the feather of  Maat, the goddess of order and justice &#8211; while a monster &#8220;waits below the scale, ready to devour the unbalanced heart.&#8221;<em> (The Book of Symbols The Archive for research in archetypal symbolism pp. 512) </em></p>
<p>Individual psychological equipoise and the ultimate cosmic balance intersect to complete the hermetic formulae and  the Master Juggler&#8217;s circuit:  As it is above, so it is below. As it is below so it is above, As it was in the beginning, so it will be at the end.  As it is within, so it is without. </p>
<p>The therapist, is only supposedly, a skilled juggler and juggling teacher &#8211; able to keep many balls in the air, managing their own internal and external challenges to equanimity and flow while incorporating all that the client throws at them,  and passing back the ball at the right speed, spin and rhythm so that the client can receive it, polish up their own act, and expand their bag of tricks. Therapists make split second assessments as to whether a client is trapped in sticky bullshit stasis, if they need to pushed off of a false-too-comfortable standpoint  &#8211; or if they are reeling too near to dangerous overwhelming imbalance requiring all the therapist&#8217;s skills to help them stabilize. Young clinicians often wonder, when they have fallen on their asses, in life or in session, if they themselves are stable enough to go forward in the work. </p>
<p>I am no Master Juggler although in session I have learned to keep quite a few balls up in the air. Usually just one or two more than any given client, (although sometimes, admittedly, I must scramble to keep ahead). </p>
<p><em>Just as the Juggler or magician has had to train and work for along time before attaining the ability of concentration without effort, similarly, he who makes use of the method of analogy on the intellectual plane must have worked much, i.e. to have acquired long experience.<br />
(Anonymous, Meditations on the Tarot: A Journey into Christian Hermeticism, p.10) </em></p>
<p>I&#8217;d better at least <em>look</em> like I&#8217;m good at it by now. I&#8217;ve been practicing almost everyday for nearly two decades &#8211;  and perhaps for long stretches I can manage to appear as if it never gets out of hand. </p>
<p>But it does. Of course it does. I get knocked off my pins, blown off my center, lose my flow and rhythm and toss out ill-timed passes with humbling regularity. </p>
<p>The drop is inevitable. </p>
<p>And although I can still be shaken when my act has inadvertently slipped into an ordeal for the most part I have learned to enjoy the momentary peace within intervals of rising and falling.</p>
<p>copyright © 2013 All rights reserved Martha Crawford</p>
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		<title>Pain/Full</title>
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		<pubDate>Fri, 22 Mar 2013 15:35:06 +0000</pubDate>
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				<category><![CDATA[Chronic pain]]></category>
		<category><![CDATA[Countertransference]]></category>
		<category><![CDATA[Crisis]]></category>
		<category><![CDATA[How therapy works]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[pain and psychotherapy]]></category>
		<category><![CDATA[psychotherapy]]></category>
		<category><![CDATA[Self Care]]></category>
		<category><![CDATA[self-revelation]]></category>
		<category><![CDATA[Spoonies]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[What to talk about in therapy]]></category>
		<category><![CDATA[clinical supervision]]></category>
		<category><![CDATA[countertransference]]></category>
		<category><![CDATA[private practice]]></category>
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		<description><![CDATA[I grew up in a haunted house with a parent disabled, possessed and ultimately devoured alive by chronic physical pain. One day, Pain, an occasional intrusive visitor, burst its way in, and never ever left. Pain sat with us at the dinner table, rode with us in the car, spent sleepless night in front of [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=whatashrinkthinks.com&#038;blog=23550555&#038;post=862&#038;subd=whatashrinkthinks&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>I grew up in a haunted house with a parent disabled, possessed and ultimately devoured alive by chronic physical pain. One day, Pain, an occasional intrusive visitor, burst its way in, and never ever left. Pain sat with us at the dinner table, rode with us in the car, spent sleepless night in front of the  television reclining in barca-lounger, or in a home hospital bed manipulated by magic buttons. Pain spent up all of our financial resources, taught us to walk on eggshells, pressured us to forgive all outbursts and unreason, and garnered the tongue-clicking pity of the neighbors. Eventually, Pain blocked all obvious pathways to warmth, comfort and connection, as cold and dark as a cloud blocking the sun. It took up more and more and more space each passing year &#8211; until there was no room for anyone to live with it at all, until there was barely room to move or breathe.</p>
<p>All of us were so used to Pain and the daily incantation of its horror-litany that we grew to hate its oppressive presence.  We hardened our hearts, and had no empathy or patience left for it. We were sick of its specter, and sick of its name.  We surrendered to its power as it disabled us all. Pain sucked everyone dry, and left nothing behind. </p>
<p>Pain runs in families. </p>
<p>I had my first migraine at age 7. By adolescence it was typical for me to become blind-sick, with an invisible hot metal spike in my eye and throbbing skull, nauseated or vomiting before and after any high-stakes event: A big test, an audition for the school play, a nervous first date, or at the mall choosing matching his and her outfits for the high school dance. </p>
<p>Through young adulthood I was sick more often than not:  18-20 violent, nauseating migraines a  month. </p>
<p>In Pain&#8217;s clutches there is no room for anything else, no comfort, no connection, no conversation. It hurts to talk, to open my eyes, to listen, to breathe. Clothes hurt, light hurts, sounds hurt, smells hurt, the throbbing of my heart beat hurts. There is nothing but Pain. </p>
<p>But more often than not, Pain would pack its bags and slip away before morning, like a one night stand &#8211; as if it had never been there at all. I was ready to start the day as if I had not spent the previous 24 or 48  hours  nauseated, throwing up, dozing  in-between waves of pain on the cool tile of the bathroom floor,  the  street light burning through my eyelids as it seeped in under the crack of the closed door. </p>
<p>I was actually getting off easy compared to what I knew Pain was capable of. I was able to have friends,  to work, to fall in love and sustain a relationship, (although early in our relationship my now husband worried that I had bulimia because of my constant nocturnal nausea). I could read, play, study, live as long as I did it in between headaches. </p>
<p>No doctor ever asked about it.  If I did mention that I thought I might have migraines, they responded that it was common and suggested that I try some product over the counter. </p>
<p>I assumed it was normal. It was how it always had been for me. </p>
<p>At  30, my first social work position, required me to have an employee physical. The agency MD noticed I had ticked the &#8220;headaches&#8221; box and conducted an earnest assessment. </p>
<p>&#8220;Eighteen to twenty a month!&#8221; she exclaimed. &#8220;And you&#8217;ve never had any treatment?!?&#8221;</p>
<p>Treatment? What are you talking about? What for? </p>
<p>&#8220;Most people do not spend 20 nights each month in severe pain throwing up in the dark!&#8221;</p>
<p>The  new fangled medication she prescribed for me twenty years ago to spray up my nose made me throw up immediately. I decided on the spot that medical treatment was ridiculous if this was the best they had to offer. I deepened my mediation practice, sought out acupuncture, took Feverfew, B supplement, magnesium, yoga practice, Qi gong, Food eliminations. I reduced my migraine load to 9-12 a month. </p>
<p>I thought it was a miracle. I felt cured.<br />
Better than I had ever hoped for.</p>
<p>The only time I saw my condition in the popular culture was in old re-runs of my favorite sitcom from childhood. <em>&#8220;Frank, take me home, I have a sick headache!&#8221;</em> Darren Steven&#8217;s  overwhelmed mother would whine,  the back of her hand pressed dramatically to her forehead after Samantha and Esmarelda had let their magic loose in her presence. Like the <em>Bewitched</em> script writers, I associated migraine disease with weakness, manipulation, psychosomatic illness. </p>
<p>So I had headaches a lot. There were hundreds pain reliever/headache commercials on TV. Other people could cope it seemed, why not me? </p>
<p>Early  in my practice, I could get through most of my work hours. A couple of times a month, I would excuse myself from session, to be sick, and then return to the client and resume the work.</p>
<p>Like a cat hiding its symptoms, I&#8217;d sit in session, grateful to focus on the client&#8217;s narrative instead of the mounting pain, the excruciatingly searing light emitting from the 60 watt light bulbs, the hypersensitivity to the smell of the therapist&#8217;s perfume in the adjoining office. </p>
<p>A few times a month I would have to cancel out and reschedule my day all together. My therapist never did this. Never once in over a decade together had he cancelled out at the last minute due to illness. I did it regularly. For years I was ashamed to admit to my clients what had kept me out of the office.  I fobbed it off on flu, tummy bugs, bad colds, &#8220;coming down with something&#8221; I worried about treatments disrupted, the precarious appearance of my emotional fortitude and reliability as I teetered on the brink of disability: </p>
<p><em>&#8220;I feel another sick-headache coming on Take me home Frank!&#8221;</em></p>
<p>The rare but most shameful moments occurred when I couldn&#8217;t/can&#8217;t make it through a session. The  session begins with a manageable amount of low-grade pain, which suddenly escalates, or an intrusive visual aura partially blinds me letting me know I am mere minutes away from Pain&#8217;s explosive arrival, and I need to stop suddenly. </p>
<p>Pain has cut clients off mid-thought, when I realize that the line has been crossed between manageable  Pain, and Pain that has possessed me:</p>
<p>&#8220;I am so very sorry, I need to stop. I get severe migraines, and I can&#8217;t always predict when they will strike. I&#8217;m so so sorry to leave you hanging like this &#8211; but I think the most responsible thing for me to do now is stop. I hope we can reschedule, and I won&#8217;t charge you for this session, or the next one so we can talk about what this leaves you with.&#8221; </p>
<p>The client looks stricken, worried, fearful that they caused my headache. They rush out gathering their things and offering well wishes over their shoulder.  I cannot get their distressed faces out of my mind  or shake the guilt of having abandoned them as I sit, face buried in my hands,  slumped and Pain-drunk on the long, smelly, flickering-florescent subway ride home. </p>
<p>When it cracks and I am myself again, I send a note, letting them know I am all right and not to worry &#8211; and schedule a time to talk about what happened, what it was like to see me vulnerable, to feel abandoned, what it activates from their past, and how it changes our dynamic going forward. </p>
<p>It took a long time for me to figure out, on my own, that certain clients, in certain self-states, could communicate to me through a migraine &#8211;   that Pain could sometimes serve as a somatic countertransference, surfacing latent content in the session. </p>
<p>One man, kind, charming, intelligent  talented, and highly anxious left me puking into my wastepaper basket immediately after session, several weeks in a row. I monitored my food triggers-  no obvious culprit. I changed his session time &#8211; to the early afternoon, to the first session of the day &#8211; still it continued. I enjoyed him, cared about him, felt touched by his struggles, and courage. Yet, somehow, unconsciously, he was making me sick. Others wondered if I should keep working with him, but had no impulse to abandon him  &#8211; I was used to this. When the anxiety, illness and chaos that he was struggling to repress finally erupted into a psychotic/depressive break, my somatic countertransferential symptoms disappeared entirely and forever, and we went on to work together for many years, forming a deep and treasured therapeutic alliance. </p>
<p>I don&#8217;t know if I have more clients with chronic pain conditions than other therapists,  if I assess for it more, or if its manifestations sit with me more intensely. </p>
<p>I have clients who live through, with, and in spite of pain far more severe and disabling than mine:  chronic cluster headaches, spinal injury, chronic severe nerve pain, endomitriosis, permanently disabling bone injuries, fibromyalgia, rheumatoid arthritis, inflammatory diseases, autoimmune illness. </p>
<p>Am I therapist that is &#8220;good with&#8221; pain related issues?</p>
<p>There is no easy answer to how well therapists treat cases that activate our core  conflicts. I suspect that I am simultaneously my best, and my worst with these cases. </p>
<p>I&#8217;ve seen clients, spend years, even decades like myself, ignoring, denying, hiding, carrying on, prematurely resigned,  certain that their pain load, as excruciating, untreated, and disabling as it is, is immutable.</p>
<p>I have seen Pain annihilate people, drive them into a permanent haze of narcotic dependency and abuse, make them wish they were dead, or drive them to consider killing themselves to escape. </p>
<p>I&#8217;ve watched Pain eat relationships alive and suck their bones. It destroys by obliterating our ability to experience other people or even one&#8217;s own Self. At its worst, it doesn&#8217;t permit the experience of anything other than Pain itself.</p>
<p>I&#8217;ve also watched people move into states of conscious acceptance that Pain is permanent, and unescapable, and sometimes through that surrender, they discover how to survive and thrive. </p>
<p>When I sit with clients trapped in its jaws, I am terrified it will chew them up slowly, in front of me.  My office transforms into the haunted house of my past.  My own brushes with a near disabling pain condition rears its head.  My demon-pain-fears, past and present whisper in my ears, terrorizing me. </p>
<p>These are the most harrowing countertransferences that I face. Yet, cognitively, I know that everyone one will and must  forge their own, unique relationship with Pain.</p>
<p>There have been times I have chosen to disclose my circumstance, in order recuse myself from the illusion of objectivity, and allow my client to protect themselves from my own Pain-fear. A decade ago, a young client with chronic pain  (who I had seen for many years for other issues)  contemplated a surgical intervention that I was too tragically familiar with from my family history. </p>
<p>&#8220;Listen: I know that this is a very important decision  and I want to support you in making whatever choice you feel you need to make for yourself. But, I have to let you know, it will be very hard over the next few months for me to separate my own experiences with this procedure from our discussion. I had a family member who had this very same procedure many times, with increasingly bad outcomes each time. I know that this is not objective data &#8211; that I am drawing on a sample of one, and it offers no statistical significance to help you figure out what you need to do. I have seen only the worst outcomes, not the best. So, that being said:  I plan on doing my best to support you through this &#8211; but I need you to know that I hold biases that are specific to me &#8211; and if it ever feels like it&#8217;s getting in the way of hearing your own reason and intuition about this, please, I&#8217;ll need you call me out on it. If you see me very uncomfortable or looking fearful or worried, I just want you to be clear that it is about my history &#8211; and not about my approval or disapproval of your decision.&#8221;</p>
<p>The client ultimately chose to go ahead with the surgery, and we were able to stay close and connected through the pre-operative period, the surgery,  the recovery and its aftermath. </p>
<p>And there are times that calling out my client&#8217;s Pain-blind-spots have helped me to see my own.</p>
<p>After years of feeling that I was functioning &#8220;well enough&#8221; with my 9 to 12 incapacitating headache days a month, my cancelled/rescheduled sessions, and my wellness practices &#8211; I heard myself confronting a chronic pain client on his resignation and encouraging him to find a reputable pain clinic that offered real treatment &#8211; not just narcotic pain medications. </p>
<p>&#8220;Your anger and fear that the pain will never go away entirely, are blocking you from exploring any avenue that could reduce your pain, and give you more of your life back!&#8221;</p>
<p>And then I thought to myself:<br />
Ah yes, well then.  Pots calling kettles, physicians healing themselves, doses  of my own medicine and all that&#8230;</p>
<p>I googled &#8220;NYC headache specialists neurology&#8221; immediately after the session. I&#8217;d had chronic migraines since childhood. I was now over 40. I had never seen a neurologist in my life. </p>
<p>Two things had changed that made those 9-12 sick days or nights no longer acceptable. I began waking up ambushed by Pain in the morning. <em>It snuck in as I slept</em> &#8211; and it was staying longer &#8211; sometimes for days consecutively &#8211; violating all rules of migraine-hood as I knew them.</p>
<p>And I had become a parent. </p>
<p>A baby sleeping on you while you are in a Pain-stupor can be  sweet and comforting. Trying to get two toddlers out of wet bathing suits, and diaper-changed under bright lighting in a noisy, crowded locker room after baby swim classes half-blind,  in level 8 pain, and throwing up in garbage cans on the street while pushing a double stroller home is a nightmare.</p>
<p>I heard myself begging my kids to &#8220;be good&#8221; to &#8220;be quiet&#8221; because Mommy&#8217;s head hurt very badly. I heard the irritation and exhaustion in my voice 9-12 days and evenings out of the month as I scattered eggshells on the floor for them to walk on.  I heard my kids ask, when they didn&#8217;t see me: &#8220;Is mommy throwing up again?&#8221;  and watched them play Family:  &#8220;I&#8217;ll be the mommy and lay down in a dark room!&#8221;  I heard the voices and whispers that had haunted the house of my childhood. It now seemed a terrifying and real possibility that it could all happen again. </p>
<p>I found an excellent neurologist. With some trepidation, I went forward to try Botox &#8211; which paralyzes my scalp and back of my neck. (The standard protocol is to do the forehead and brow muscles too &#8211; which I opt out of.  Being able to look worried, furrow my eyebrows and lift them happy surprise is three quarters of what is required of me professionally. ) </p>
<p>Botox brought incredible relief -(and I have a very youthful scalp!)  the number of headaches were not reduced, the severity was: no more nausea, and Pain  took up much less square footage. I still had the accompanying neurological symptoms:  occasional aura and visual distortions, agitation and irritability, light, sound and smell sensitivity, fatigue, dry mouth, word-loss, garbled speech. </p>
<p>Over time, I added preventative medication, as well as the medication needed to stop a migraine in its tracks. I still eat medicinally and mindfully, practice meditation, and martial arts based energy work, I still use natural remedies whenever possible, take supplements to support neurovascular health, and draw on the support of alternative medicines. My migraine load, for the past four years or so is down to 4-6 a month. For now. Some months I am entirely migraine free. I haven&#8217;t missed whole days of work, and only occasionally need to cancel a late night session. </p>
<p>My journey has been from alternative and wellness modalities, to deepening my use of allopathic support. I have had many clients who have traveled  the opposite path &#8211;  traditional western medicine  maxed out its offerings, or proved to be harmful or useless  and  engaging in alternative methods of treatment and self-care and wellness has been able to carry them farther. </p>
<p>Three years ago, Pain reared up and threatened to consume yet another client, with no prior warning, in the form of chronic cluster headaches &#8211; which bring with them some of the most severe, acute physical pain that human beings can endure. For a full year I watched a woman I cared about being sadistically, demonically tortured by Pain at its most hateful, explosive and destructive. Neither of us knew that she would survive if or if Pain could be successfully controlled. My own fears surely led me to make many errors. There were times as I watched her collapsing,  her sense of self slipping away that I flailed and clutched too tightly, acted out my agitated panic, and probably  compounding her sudden violent disability with my own urgencies. I could not sit at a distance, with naive certainty that &#8220;everything would get better.&#8221; I was not able to be inherently calm or soothing. I was afraid with her. </p>
<p>Was that what was needed? It was frankly all that I had to give. I knew what it was to be neurologically altered, to be unable to think clearly,  to post-traumatically avoid any potential trigger, to have my senses Pain-distorted and to be surrounded by Pain on all sides. I knew how cold it could be  when the Pain-cloud blocked out the sun. I don&#8217;t know how she or I could have gotten through that year together if Pain hadn&#8217;t taught me how to stay with her.  </p>
<p>It was an unfathomably brutal and traumatizing year for her before the cycle cracked &#8211; and a year that made me re-encounter all of my own worst fears on a near daily basis in and out of the office. </p>
<p>But even as it was happening, and certainly once her pain was finally controlled,  I was  extraordinarily grateful to be reminded of what my relationship to Pain was good for.</p>
<p>Pain becomes bearable, meaningful only when we can discover how to make it of use. </p>
<p>Pain can sever relatedness, but it can also blast open a portal to connection. It reminds us of our own vulnerability, our mortality, and our powerlessness as an inherent aspect of our humanity. Pain can teach us how to be tender to others, and can lay a foundation for empathy, and intimacy to flourish. </p>
<p>Several months ago, my son, to whom I am not biologically related, developed recognizable symptoms: His coat hood pulled over his face, his thumb inserted into his left eye-socket &#8211; he complained that the subway lights would make him throw up, and retreated to a dark room to sleep two or three afternoons a week, sometimes missing school off and on for several months. </p>
<p>I knew what to do. We eliminated common food triggers, found him an acupuncturist, and pediatric neurologist headache specialist to confirm the diagnosis. </p>
<p>&#8220;Common conditions are common&#8221; the headache specialist said when I enquired about the nature/nurture questions that live in the heart of all adoptive families. &#8220;But because you have migraines, you were able to identify it quickly and get him care. Many kids  go for years and years, or through their entire lives, without ever knowing what is happening to them or that there is help available.&#8221;</p>
<p>Don&#8217;t I know it. </p>
<p>Pain&#8217;s bestows the capacity to recognize its presence and to be moved to alleviate it in others. </p>
<p>Pain can destroy, no doubt. I still sometimes hate its guts and it can still scare the shit out of me. </p>
<p>But I&#8217;ve grown to also feel grateful for its dark gifts, and surrender to its teachings, as it has guided me, and others, toward unfamiliar routes to connection, relationship and love. </p>
<p>Last week, I had a whopper. My son, curled up with me, and began rubbing my head. </p>
<p>&#8220;Right there, right Mommy?&#8221; he clucked. &#8220;That&#8217;s the worst spot, I know.  Don&#8217;t worry, you don&#8217;t have to explain. I know just exactly where it hurts&#8230;&#8221;</p>
<p>copyright © 2013 All rights reserved Martha Crawford</p>
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		<title>Keeping Secrets</title>
		<link>http://whatashrinkthinks.com/2013/03/04/keeping-secrets/</link>
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		<pubDate>Mon, 04 Mar 2013 01:34:23 +0000</pubDate>
		<dc:creator>whatashrinkthinks</dc:creator>
				<category><![CDATA[About Me]]></category>
		<category><![CDATA[Blogging about therapy]]></category>
		<category><![CDATA[Confidentiality]]></category>
		<category><![CDATA[Ethics]]></category>
		<category><![CDATA[How therapy works]]></category>
		<category><![CDATA[Morals & Ethics]]></category>
		<category><![CDATA[self-revelation]]></category>
		<category><![CDATA[Therapuetic privacy]]></category>
		<category><![CDATA[clinical supervision]]></category>
		<category><![CDATA[empathic failure]]></category>
		<category><![CDATA[generalist practice]]></category>
		<category><![CDATA[psychotherapy]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[social work]]></category>
		<category><![CDATA[vicarious traumatization]]></category>
		<category><![CDATA[writing/publishing about therapy]]></category>

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		<description><![CDATA[Kalli was the secret-keeper of Maldinga. Every day the people of Maldinga straggled through the woods to the clearing where Kalli&#8217;s cottage stood. They came one by one, never in two or threes. And one by one, they told Kalli their secrets. ~ Kate Coombs, The Secret Keeper. Almost two years ago, when I began [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=whatashrinkthinks.com&#038;blog=23550555&#038;post=837&#038;subd=whatashrinkthinks&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><em>Kalli was the secret-keeper of Maldinga. Every day the people of Maldinga straggled through the woods to the clearing where Kalli&#8217;s cottage stood. They came one by one, never in two or threes. And one by one, they told Kalli their secrets.<br />
~  Kate Coombs, The Secret Keeper. </em></p>
<p>Almost two years ago, when I began to talk to friends, colleagues about writing on-line &#8211; I could see it made people uncomfortable. </p>
<p>&#8220;How are you going to do that?&#8221;</p>
<p>&#8220;What if your clients read it?&#8221;</p>
<p>&#8220;I wouldn&#8217;t want my therapist to have a blog.&#8221;</p>
<p>At the time, the questions and comments struck me as strange: therapists publish their narratives all the time, in books and journals easily purchased or subscribed to on line. They give presentations in public settings, to other psychotherapists, and to the interested public, often filled with extensive case information and histories, whose names, occupations, sometimes genders and personal details are obscured to protect their client&#8217;s confidentiality.</p>
<p><em>Early one morning Sheld the baker came to the cottage. He gave Kalli a basket of fresh rolls and a copper coin. Then he whispered, &#8220;I sell loaves weighing less than full measure.&#8221; Kalli nodded and caught his words in her hand. After Sheld went away with a sigh, Kalli opened her hand again. The secret was now a small gray rock, like a stale bread crumb. Kalli went inside and tucked it into one of the hundreds of tiny drawers that lined the walls of her cottage.  ~  Kate Coombs, The Secret Keeper.<br />
</em></p>
<p>&#8220;But aren&#8217;t you supposed to stay anonymous?&#8221;</p>
<p>&#8220;Why don&#8217;t you write under a pseudonym?&#8221;</p>
<p>Anonymous?  With a secret identity? </p>
<p>You mean like Batman? </p>
<p>Clients have seen me in public spaces in hundreds of different ways: putting out my garbage in my sweat-pants and slippers, sweating with my hair in a headband on my morning run,  bickering with a sassy kid at school drop-off, dining with my husband on &#8220;date night,&#8221;  in line buying tickets to  see a stupid  romantic comedy that I am half ashamed see at all,  in my bathing suit on the beaches of Cape Cod, in public restrooms in department stores, looking like a foolish middle-aged woman practicing martial arts in the park, picking up my prescriptions at the pharmacy, and at rallies for causes they disagree or agree with. </p>
<p>Such public encounters  reveal things about me clients may not like or feel comfortable with. It has never crossed my mind to try to be anonymous, to disguise myself, or cauterize my own needs or interests outside of the office, or in any  public setting. </p>
<p><em>Anonymous<br />
1: of unknown authorship or origin<br />
2: not named or identified<br />
3: lacking individuality, distinction, or recognizability<br />
~ Merriam Webster</em></p>
<p>I don&#8217;t move through the community in drab camouflage, and I made no vow to live an unidentifiable life. </p>
<p>I  am not a traditional Freudian, and have never, at any point in my career, aspired to be a &#8220;blank slate.&#8221; I don&#8217;t think it&#8217;s even possible. </p>
<p>Although I try not to intrude my own agenda into my clients&#8217; experience, or make them tend to my needs in anyway,  the notion that it is possible to &#8220;keep myself out of the room&#8221; seems to me a mystifying illusion. </p>
<p>Therapists are always &#8220;in the room&#8221; whether they admit it or not. </p>
<p>I am not required by my profession to live in anonymity &#8211; I am mandated  to maintain confidentiality. </p>
<p><em>When confidential information is used for purposes of professional education, research, or publication, the primary responsibility of the clinical social worker is the protection of the client(s) from possible harm, embarrassment, or exploitation. When extensive material is used for any of these purposes the clinical social worker makes every effort to obtain the informed consent of the client(s) for such use, and will not proceed if the client(s) denies this consent. Whether or not a consent is obtained, every effort will be made to protect the true identity of the client. Any such presentation will be limited to the amount necessary for the professional purpose, and will be shared only with other responsible individuals. ~ New York State Society for Clinical Social Work Code of Ethics</em></p>
<p>I don&#8217;t publish identifying information about any client, or any extensive material about any single case history or study. I have tried to fictionalize cases, and  blur out identifying specifics entirely.  I have  created studies of clients in aggregate, noted typical clusters and trends among the clients I have seen over the years, made note of cultural trends, and tried to use my imagination to put me in the midst of cases that I have never met or heard of. I try to speak about the universalizing aspects of the therapeutic experience, my own therapy, my own experience of the work.</p>
<p>I strive to meet my ethical requirements, hyper-vigilant in adherence to the spirit and letter of my ethical mandate. I would never publish anything that would put my clients in harm&#8217;s way &#8211; that could ever put them at risk to be recognized. And I believe I have done that, at least, successfully. </p>
<p>But is that enough? </p>
<p>Strangely, two years into writing I am revisiting these questions anew, after a synchronicitous cluster of internal and external events, among them several enquiries and comments from other therapists that have made me wonder again why I write. I have been repeatedly asked, and am asking myself about the effects this kind of writing has had on my practice itself and on the clients in my care.  </p>
<p>The truth is I just don&#8217;t know. </p>
<p><em>There were so many secrets.<br />
A small boy didn&#8217;t like his new baby sitter.<br />
The grocer&#8217;s wife had hidden ten gold pieces under a tree root.<br />
A plain girl loved a handsome boy and dared not tell him.<br />
The miller&#8217;s son had stolen a coat.<br />
The tailor had left his widowed mother alone and come to Maldinga to seek his fortune.<br />
The mayor&#8217;s daughter was sneaking about, keeping company with a young rascal.<br />
~  Kate Coombs, The Secret Keeper.</em></p>
<p>Publishing my words in public requires  clients to trust me even more with their wounds and sorrows and shames. </p>
<p>Most clients have made no mention of it, and I assume have never read my writing, or feel no need to discuss it with me. (If you are one of these, reading this now, and have not brought it up, I hope you will consider this an invitation to address together anything, positive or negative, painful or pleasant, that reading this may activate) </p>
<p>I have told a few clients about it directly, so that they do not feel ambushed or frightened or betrayed by finding out about it in some other manner. </p>
<p>The vast majority of those who have found it or been told of it have expressed positive feelings about it, feel that reading serves as a transitional object between sessions, or gives them access to ideas that may not have entered our therapy directly otherwise. </p>
<p>But that doesn&#8217;t mean that it will continue to feel that way. There may, one day, be an essay that agitates, annoys, or distresses. Or words read previously that are experienced differently at a later time, in a different self-state. </p>
<p>I let every client who enters my office know that over the course of treatment I expect to make errors. And although I will always try to protect them from any severe clinical harm, or negligent malpractice I will undoubtedly fail and stagger, causing them pain and discomfort at some point. I may mis-respond, misunderstand, or miss my own blind-spots. I may even re-injure pre-existing wound.</p>
<p>I am sometimes disappointing to both clients, and to myself. </p>
<p>And although I&#8217;ve accepted that as inevitable to the mechanisms of the therapeutic process and my own fallibility: it still causes me deep sorrow when it happens, no matter how or where: in or out of the office, on the street, or online. </p>
<p>And as I&#8217;ve written about elsewhere  ( <a href="http://wp.me/p1AOzF-k" rel="nofollow">http://wp.me/p1AOzF-k</a> ) I&#8217;ve also learned that powerful therapeutic opportunities for repair, for forgiveness, for re-working, and for corrective experience can lay dormant, almost invisible, curled up within these painful failures. </p>
<p>There is no doubt that publishing my experiences as a therapist, in any format, coupled with my capacity for error and mis-attunement  can cause discomfort, and could even potentially disrupt valued therapeutic relationships. </p>
<p>Some have discovered it on their own, and yearn to see themselves in my writing, and feel sorrow that they have not found themselves there.  Others, have encountered aspects of my identity, that they do not like, and would rather not know. </p>
<p>Some feel overstimulated, overwhelmed, ashamed at having googled me at all, and try to keep it to themselves &#8211; sometimes their dreams have let me know. Still others see themselves in the universalized or imagined scenarios I write about,  and hope/fear I am speaking of them specifically. </p>
<p>There are times when we are called to meet deeper obligations that require more from us, beyond the professional guidelines.</p>
<p>Obligations to clients, as well as obligations to ourselves: </p>
<p>I have, and will, make errors in this public space, just as I do in the office.<br />
Even as I scrape off every bit of identifying data, avoid any extensive case discussion,  and do my best to disguise all the content,  writing about my work carries the capacity to hurt, but hopefully never harm, people and relationships I care deeply about. </p>
<p>I can fail to disguise a reference sufficiently to serve a clients comfort level, or &#8220;make up&#8221; a scenario too close to one that I have consciously forgotten but remain unconsciously preoccupied with. I can overlook a single word that might sting and intended to edit from an earlier draft. I can leave a client out of a discussion they would want to be included in, or include a reference, no matter how disguised, that activates a sense of exposure. </p>
<p>I can misread how I will be read, or mis-read. </p>
<p>And, as always, our best intentions can diverge from their real outcomes. </p>
<p>One day, in Kate Coombs lovely children&#8217;s story,  the Secret Keeper turns cold and tired from keeping so many secrets, and stops answering the knocks on the door from the  burdened villagers. With their encouragement and participation, she  discovers a way to transform the heavy, hard secrets, into meadowlarks, butterflies and rose petals. These re-formed, transfigured,  secrets  are released publicly, before the gathered village, deepening the both Secret Keepers connection to the village at large, the villagers understanding of  each other. </p>
<p>I don&#8217;t write or publish to market, practice-build, to make money, or for professional reputation: and although I don&#8217;t write for my clients,  I always write with them in mind. I believe they are absolutely entitled to read anything I have written, if they so choose, and hold me accountable for it.</p>
<p>I publish what I write because I believe in what I do, and believe that being transparent is necessary to empower clients as full and equal participants in a process that is too often cloaked in disempowering mystification.</p>
<p>I write because I am full to bursting. I have spent so many years hearing stories that have whitened my hair, broken my heart, vicariously and directly traumatized me, inspired and consoled me. Stories such as these can fill your drawers, accumulating until they turn cold and heavy. </p>
<p>I write to ethically make use of what I have experienced and absorbed, and learned vicariously from others &#8211;  and if I did not, I suspect I could sink into a vast ocean, a sea of other peoples&#8217; pain and trauma, triumph and intimacy, joy and loss. </p>
<p>I write to let other practitioners and younger clinicians know what life in this field feels like, to share some of what I have learned, and to transform some of what I have held as single secrets, as individual stories, into something that can be released to the larger community to help us all understand each other better, and the culture and era we are embedded in.</p>
<p>I write to wrest meaning from it all. </p>
<p>I will stumble and I will mis-step, and I will do all that I can to make reparation. </p>
<p>But writing itself has become an integral, essential part of my practice.  </p>
<p>I write to continue working, so that I can keep on keeping secrets.</p>
<p>copyright © 2013<br />
All rights reserved Martha Crawford</p>
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		<title>Honored</title>
		<link>http://whatashrinkthinks.com/2013/02/14/honored/</link>
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		<pubDate>Thu, 14 Feb 2013 12:22:15 +0000</pubDate>
		<dc:creator>whatashrinkthinks</dc:creator>
				<category><![CDATA[About Me]]></category>
		<category><![CDATA[Archetype]]></category>
		<category><![CDATA[Creative process]]></category>
		<category><![CDATA[Depth psychology]]></category>
		<category><![CDATA[Dream work]]></category>
		<category><![CDATA[New therapists]]></category>
		<category><![CDATA[Clincial social work]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[NASW]]></category>
		<category><![CDATA[National Association of Social Workers]]></category>
		<category><![CDATA[psychotherapy]]></category>
		<category><![CDATA[social work]]></category>

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		<description><![CDATA[This week I dreamed that I opened the front door to a surprise visitor. An older man arrived, whose name I did not know, and who I referred to, in my mind, as the Honored Guest. I began to cook a meal to show him the deep respect I had for him, the honor that [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=whatashrinkthinks.com&#038;blog=23550555&#038;post=795&#038;subd=whatashrinkthinks&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>This week I dreamed that I opened the front door to a surprise visitor. </p>
<p>An older man arrived, whose name I did not know, and who I referred to, in my mind, as the Honored Guest. </p>
<p>I began to cook a meal to show him the deep respect I had for him, the honor that it bestowed upon me to have him in my home, how grateful I was to have the chance to meet with him and feed him. </p>
<p>The meal I cooked was simple, rice and vegetables, but the best I could muster. There were ingredients missing from my pantry that I knew could make the dish better. But I had done my best, and bowed low as served the dish, grateful for the chance to have created what I could for him. </p>
<p>I found out last evening that a colleage put my name forward for the 2013 National Assoication of Social Workers Media Awards and that &#8220;What a Shrink Thinks&#8221; has been selected along with two other impressive social work blogs, as one of the final nomineees in the category: Single Topic Social Work Blog. </p>
<p>It has been, and remains, such an honor to serve this profession that has given so much to me. Being a social worker is both an extention of and an expression of my core values. It is astounding to me to have this honor visited upon me, and I will keep doing what I can to serve the profession my best, from my heart, with the few simple ingredients I have on hand. </p>
<p>Honored, indeed, in the deepest and most mutual sense of the word. </p>
<p>If you would like to see the ballot, review the nominees in all categories the NASW link is below. Voting is open to all and is not restricted to social workers or NASW members. </p>
<p><a href="http://www.socialworkersspeak.org/media/vote-for-the-2013-nasw-media-awards.html" rel="nofollow">http://www.socialworkersspeak.org/media/vote-for-the-2013-nasw-media-awards.html</a></p>
<p>And here is a link to an  interview I gave recently, just posted today, about what the social work profession means to me: </p>
<p><a href="http://www.sociologydegreeprograms.org/interviews/social-worker-new-york-city/" rel="nofollow">http://www.sociologydegreeprograms.org/interviews/social-worker-new-york-city/</a></p>
<p>copyright © 2013<br />
All rights reserved Martha Crawford</p>
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		<title>Strange Dreams</title>
		<link>http://whatashrinkthinks.com/2013/02/09/strange-dreams/</link>
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		<pubDate>Sat, 09 Feb 2013 18:03:02 +0000</pubDate>
		<dc:creator>whatashrinkthinks</dc:creator>
				<category><![CDATA[Depth psychology]]></category>
		<category><![CDATA[Dream work]]></category>
		<category><![CDATA[Ecotherapy]]></category>
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		<category><![CDATA[Shadow]]></category>
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		<description><![CDATA[You know those nights, when you&#8217;re sleeping, and it&#8217;s totally dark, and absolutely silent, and you don&#8217;t dream, and there&#8217;s only blackness, and this is the reason, it&#8217;s because on those nights you&#8217;ve gone away. On those nights, you&#8217;re in someone else&#8217;s dream, you&#8217;re busy in someone else&#8217;s dream. Some things are just pictures, they&#8217;re [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=whatashrinkthinks.com&#038;blog=23550555&#038;post=780&#038;subd=whatashrinkthinks&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><em>You know those nights, when you&#8217;re sleeping, and it&#8217;s totally dark, and absolutely silent, and you don&#8217;t dream, and there&#8217;s only blackness, and this is the reason, it&#8217;s because on those nights you&#8217;ve gone away. On those nights, you&#8217;re in someone else&#8217;s dream, you&#8217;re busy in someone else&#8217;s dream.</em></p>
<p><em>Some things are just pictures, they&#8217;re scenes before your eyes.<br />
Don&#8217;t look now, I&#8217;m right behind you. </em></p>
<p><em>~ Laurie Anderson, Someone Else&#8217;s Dream, lyrics</em></p>
<p>The first time it happened was early in my career, too early for me to know or understand the phenomenon well &#8211; and certainly too early to trust it. </p>
<p>I was working in milieu therapy, a day treatment unit, where several hundred &#8220;severely and persistently&#8221; mentally ill adults came each day to receive their medication and case management, group therapy, art therapy and rehabilitation.  </p>
<p>I dreamed that I was wearing a police officer&#8217;s uniform, and one of my clients was begging me to spank him, while he masturbated. </p>
<p>I was startled by the dream, it felt different in tone and quality from my &#8220;usual dreams&#8221; whatever that meant. </p>
<p>I explored it in my own therapy extensively &#8211; looking at the countertransferential sadistic and aggressive impulses that emerge when working with clients who have difficulty containing their own aggression. I considered the power and class differentials between me and my stigmatized, disempowered clients, and tried to examine my privilege and the authority, authoritarian, and social control functions that I was expected to serve on the treatment unit. I explored my personal, familial and historical associations to the specific client, to police officers, to spanking, and to domination and submission.  </p>
<p>I explored my own sexual fantasy life &#8211; but, the sexualized aspects of the dream somehow felt off: a dream could have shed light on power/authority issues without sexualizing it.</p>
<p>But, the sexual nature of the dream just didn&#8217;t feel like my kind of kink. </p>
<p>The next week, the dreamed of client came in for an awake, daytime session and confessed that he had been  embarrassed to tell me that he had been having masturbatory fantasies about me for sometime. He imagined me,  dressed up as a police woman spanking him.   </p>
<p>I felt enormous relief. The strange bits of the dream weren&#8217;t mine. The dream was about my role on the unit, and also about the ways I had been subtly, unconsciously pulled by this specific client to &#8220;police&#8221; and monitor his  compliance and program attendance in ways that were stimulating to him, perhaps over-stimulating to him,  and which made perfect sense with the clients history of sexual and physical abuse. </p>
<p>That was when I began to understand, many years, before I began to study Jung,  that my own dreams about clients were not merely about my individual psyche.</p>
<p>I told my therapist excitedly about my new realization and he responded: </p>
<p>&#8220;Be careful.&#8221;</p>
<p>Be careful of what, I wondered?  It seemed to me that I was in greater &#8220;danger&#8221; or getting pulled more deeply into some destructive authoritarian  enactment, scolding or punishing, or chastising a client who could feel too stimulated by it if I <em>hadn&#8217;t</em>  had the dream. </p>
<p>The dream had clearly protected me, and the client. Surfaced a dynamic, an unconscious currency, an exchange that was already present, but unspoken, unacknowledged.</p>
<p>The dream itself wasn&#8217;t the danger. </p>
<p><em>&#8220;If a dream shows me what sort of mistake I am making, it gives me an opportunity to correct my attitude, which is always an advantage&#8221;<br />
 ~ C. G. Jung, Dreams</em></p>
<p>I left a long message on my therapist&#8217;s  answering machine after that session, certainly too long, trying to shake off the undermining caution, and the traditional psychoanalytic models of dream theory that we had both been indoctrinated into</p>
<p>The various psychoanalytic branches which grow off of Freud&#8217;s ego psychological tree view dreams as subjective and individualized experiences, as a portal to unconscious conflicts which are about the clients personal history &#8211; and the conflicts from the past which have been transferred onto the therapist or other loved ones. And an analyst&#8217;s dreams could only reveal something about the analyst&#8217;s individual, private psyche, and transferences. If an analyst were to dream about a client, it would speak  to their countertransference, the aspects of their own historical conflicts, or perhaps a dangerous over-identification, activated and  constellated in the treatment.</p>
<p><em>I don&#8217;t know about your dreams. But mine are sort of hackneyed. Same thing, night after night. Just&#8230;repetitive. And the color is really bad &#8211; And the themes are just  &#8211; infantile. And you always get what you want &#8211; And that&#8217;s just not the way life is&#8230;<br />
~ Laurie Anderson Talk Normal, lyrics</em></p>
<p>There was another, more minor dispute about dreams a year or so later. Another one of &#8220;those&#8221; dreams &#8211; this time a strange dream I had about my therapist:</p>
<p>I was in his home, sitting on the treatment couch. His wife, as I imagined her,  was nearby. A daughter, a son, and five month old baby boy. I sat and played with the baby boy while others went about their business around me, not interacting with me. The dream itself had little emotion attached to it, I was neither happy, nor distressed, perhaps a little bored, but enjoying the baby enough. Yet, in the dream, and afterward,  I wondered why I was there, and worried that I was intruding on the scene. </p>
<p>Again, of course, I explored the dream extensively: as a transferential wish to have siblings, to be a part of his family, to be parented by him. To be trusted and invaluable member of his inner circle. I considered whether or not this tiny baby was an extension of my self, perhaps my inner child, that I wanted to be responsible for, as I was seated, held by the sofa now in the middle of his living room. </p>
<p>Four months later, he informed me that he would be taking a leave for a few weeks. Shorter notice than his usual vacation at an odd time. </p>
<p>&#8220;Are you about to have a baby? Is this a parental leave?&#8221; I asked.</p>
<p>Yes, he admitted, a boy. </p>
<p>I expressed my happiness and congratulations. But, I had a question: </p>
<p>&#8220;Do you remember that dream I had a while back?  About you having a new baby boy?&#8221;</p>
<p>Yes, he said. </p>
<p>&#8220;Was your wife, by any chance, 5 months pregnant at the time?&#8221;</p>
<p>Yes. </p>
<p>&#8220;Did you think about that then? Did my dream seem strange or uncanny to you? Because I remember saying that it felt like a weird dream for me to have &#8211; and I worked very hard to try to understand how it might have been about me! But, now I see, it was also about you &#8211; or about us both! </p>
<p>Yes. He had thought of that. </p>
<p>&#8220;Well it would be very helpful to me if the next time that happens that you just  let me know so we can sort it out. Maybe in a previous session I was sensing that you were internally preparing for the birth of your son, I&#8217;ve known you through other parental leaves, and I &#8211; or maybe both of us  &#8211; felt that I was intruding on that scene. And you sort of left me trying to take responsibility for the whole unconscious scenario by myself.&#8221;</p>
<p>Fair enough, he promised. </p>
<p>&#8220;<em>Enlightening an interpretation on the subjective level&#8230;may be entirely worthless when a vitally important relationship is the content and cause of  the conflict. Here the dream content must be related to the real object. ~ C.G. Jung, Dreams</em></p>
<p>Many many years later, following a weekend which involved a very emotional and  excruciatingly painful crisis involving my family of origin,  a client of mine reported this excerpted dream (with permission) which she had herself after the previous Thursday session: </p>
<p><em>&#8220;You were  motioning me to wait &#8211; but  this guy started to upset you. &nbsp;I thought you&#8217;d tell him to stop going through your papers (they were certificates, I think, of your degrees or licenses or something). Instead, your emotions quickly escalated and you started yelling / pleading with him to stop &#8211; and you screamed &#8216;what are you doing! you&#8217;re ruining my life&#8217; He was completely in control of upsetting you.</em></p>
<p><em>You sat down across from me, legs curled in and started crying out of control. &nbsp;I couldn&#8217;t help but to cry as well &#8211; seeing you in so much pain. You were destroyed. &nbsp;I think I tried to hug you but you were a broken, small, mangled version of yourself.</em></p>
<p><em>There was a pause in the dream. I&#8217;m telling you about the dream that I just had  (above)- and how upsetting it was for me because it was so strange but midway through, it&#8217;s abundantly clear that you&#8217;re not listening. &nbsp;You&#8217;re going through your papers.</em></p>
<p><em>I stopped talking mid-sentence and waited. You looked up at me and I asked you if you&#8217;re listening &#8211; if you&#8217;re with me. &nbsp;but you weren&#8217;t. So I got up to leave, undramatically. but really very upset. And I said &#8220;I can&#8217;t do this.&#8221; you just watched and didn&#8217;t stop me. &nbsp;I left without looking back.&#8221;</em></p>
<p>Her &#8220;strange&#8221; double dream not only anticipated my unexpressed concern with a crisis that was about to erupt, the distress I had been in &#8211; it showed me the ways in which I could re-injure the client, abandon her and damage our alliance if I chose to hide behind my professional papers, degrees and certificates.</p>
<p>We began by exploring her associations and history, her relationship with her wounded parent, and her personal subjective assumptions about the dream &#8211; I started slowly, as, frankly, I did not want to expose the details of a personal conflict that felt still vulnerable and I did not want to burden the client or require that she take care of a &#8220;small broken&#8221; version of myself. Neither did I want to abandon her behind a professional stance that exempted me from my responsibility for my own unconscious processes as they influenced the treatment relationship. </p>
<p>As we were about to move on, just as the subject was changing, I summoned my courage: </p>
<p>&#8220;So, listen, there may also be another component in the dream. You&#8217;ve been going through a very intense time, and I know that you have been really needing me lately, and whenever we feel we need someone, we watch them very closely. I am wondering if this dream may also be about me in someway&#8230; After our session on Thursday, I had a family emergency/crisis which flared up, and I think, I did, over the weekend feel quite small and broken and I did cry a great deal like in your dream.  I wonder if you were reading the signs in me, maybe in the same way you learned to at home, to  anticipate an upcoming crisis. And then, the second part of the dream expresses your fear that I could deny your astute perceptions of me, and just pretend that nothing ever happened. Kids learn to read their parents like the weather, and maybe you were reading me, and feeling my own storm coming on, and then expecting that I would just act like you hadn&#8217;t felt anything real about me.&#8221;</p>
<p>&#8220;Yes&#8221;, she said, breathing more deeply.<br />
&#8220;I must have felt something coming on.  I always had to do that at home, and my family would act like I was crazy.&#8221; </p>
<p>More deep, relieving breaths.  </p>
<p>&#8220;Are you ok?&#8221; she asked. </p>
<p>&#8220;Yep.&#8221; I answered, &#8220;I take good care of myself.&#8221;</p>
<p><em>&#8220;It must be left to the analyst to decide how far he, himself, is the patient&#8217;s real problem&#8221;  ~C.G. Jung, Dreams</em></p>
<p>In some therapeutic relationships, dreams become the transitional play-space where the patient and the therapists&#8217; unconscious processes communicate and play with each other, telling us both about the aspects of the therapeutic relationship that we have consciously missed. </p>
<p>I&#8217;ve learned to trust my dream life, and my clients dream lives as they sense and sort through the unconscious processes that exist as a dynamic in relationship to others, to the systems we live in, to the culture and communities we embed ourselves in. </p>
<p><em>&#8220;That is to say, I take dreams as diagnostically valuable facts&#8221;<br />
~ C.G. Jung, Dreams</em></p>
<p>I once dreamed about a client who was unable to tolerate weekly therapy and had terminated abruptly:  </p>
<p>I walk down the streets of the city through various familiar neighborhoods and the client pops up randomly, here and there, as if they are making brief, cameo appearances -walking on the sidewalk next to me, coming out of a store, standing at the cross walk as I pass &#8211;  in a movie that is about something else. </p>
<p>I realized upon waking that I needed to let the client come in as needed, pop up, pop-in, and not try to force them to into my story-board of weekly standing appointments.</p>
<p>Certainly there are many dreams that emerge entirely from our personal unconscious, our unprocessed conflicts alone, calling attention to our history of past traumas, losses and misattunements. </p>
<p>But in the past fifteen years of recording my own dreams, my dreams of clients, and my client&#8217;s dreams, it has become obvious to me that dreams serve many other functions as well. </p>
<p><em>Last night I had that dream again. I dreamed I had to take a test In a Dairy Queen on another planet. And then I looked around And there was this woman&#8230; She was writing it all down. And she was laughing. She was laughing her head off. And I said: Hey! Give me that pen!  ~ Laurie Anderson Talk Normal, lyrics</em></p>
<p>I&#8217;ve come to think of dreaming as a natural, <em>sensory</em>  and <em>relational</em> phenomenon, a means of digesting and incorporating our unconscious perceptions: dreams solve problems, anticipate transitions, highlight things we have overlooked, prepare us for dangers, help us communicate to each other, tell us what issues our psyche is working on in the background, reveal what lives and moves out of our awareness, point out imbalances in our relationships and environments, and extrapolate/project future outcomes from the current trends in the patterns we are embedded in personally, relationally, systemically, and globally.  </p>
<p><em>All of nature talks to me. If I could just figure out what it was trying to tell me. Listen!<br />
~ Laurie Anderson,  Sharkey`s Day, lyrics</em></p>
<p>Many clients in the weeks before 9/11 reported dreams of the like that I have not experienced since. I had been enrolled in a Depth Psychology class studying Jung at an institute in the city, and everyone in the class was asked to keep a dream journal for ourselves, and for all our clients&#8217; dreams. The week before the attack on the World Trade Center, we read aloud from our journals: Strangely, there were many dreams within dreams: of kamikaze jets flying down the streets of the city, of giant tornadoes coming &#8220;from the east&#8221; which destroyed tall buildings killing hundreds of people, dreams of four giant bombs dropped from the sky but the fourth one doesn&#8217;t explode. And those were just my clients. Other classmates&#8217; journals contained surprisingly similar themes and images: lost pilots, building explosions and collapses, one classmate&#8217;s client  dreamed of turning over the Tower card  from the tarot deck. </p>
<p>We wondered together what violent shift was present in the environment that could be reflected in the community&#8217;s dreams. </p>
<p>Perhaps any random sample of dreams reported at any given time would contain similar imagery. </p>
<p>I don&#8217;t deny the statistical realities of probability or chance. </p>
<p>But I haven&#8217;t been privy to a similar thematic thread since.  </p>
<p>And I would damn sure brace myself if I was. </p>
<p><em>Some say our empire is passing as all empires do. And others haven&#8217;t  a clue what time it is or where it goes or even where the clock is.<br />
And oh, the majesty of dreams, an unstoppable train, different colored woodlands. Freedom of speech and sex with strangers<br />
 ~ Laurie Anderson, Another Day in America, lyrics</em></p>
<p>I&#8217;ve had dreams, for example, where one highly/overly intuitive client critiques my treatment of another client with a highly/overly developed thinking function: the dream itself offering me excellent insight and supervision into both of the clients undeveloped bits and the functions that I am called upon to strengthen in each of them. </p>
<p>Sometimes I share dreams that have been helpful to me in a case with the client. </p>
<p>Sometimes I don&#8217;t.  </p>
<p>And another interesting &#8220;strange dream&#8221; phenomena, which I have experienced many times &#8211; A client and I dream a similar sounding dream, the day or two before session,  from different vantage points: A dream of a terrible storm in a steep valley, me looking from the ridge of the hill,  the client looking at the clouds coming over the high tree-line. A dream with the client swimming against the current, tiring in the water looking up at a woman in a small boat, and me, in a small canoe trying to figure out how to pull a drowing client safely on board. </p>
<p>The dual dream content itself is usually fairly obvious, and takes little work to interpret, but the synchronistic phenomena itself has come to represent to me a kind of alchemical consolidation of the therapeutic relationship itself.</p>
<p>Our unconscious lives have found themselves in the same place, in the same time, working on the same problems, from different perspectives. </p>
<p>I don&#8217;t claim that this is science. </p>
<p>Nor do I believe it to be magic.</p>
<p>I remain agnostic as to the ultimate causes or explanations for such synchronistic and unconscious experiences. </p>
<p>But, to the degree that the function of dreaming remains mysterious, and unknown, perhaps we can only approach such mysteries with faith. </p>
<p>And to learn how our dream lives, whatever their origin or function,  can serve to deepen our connections to each other and the world around us.  </p>
<p><em>There was this man&#8230;And there was this road&#8230;<br />
And if only I could remember these dreams&#8230;<br />
I know they&#8217;re trying to tell me&#8230;something.</p>
<p></em><em>Ooooeee. Strange dreams.<br />
Strange dreams</em> </p>
<p>~ Laurie Anderson,  Sharkey`s Day, lyrics</p>
<p>copyright © 2013<br />
All rights reserved Martha Crawford</p>
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		<title>The Way Forward</title>
		<link>http://whatashrinkthinks.com/2013/01/27/the-way-forward/</link>
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		<pubDate>Sun, 27 Jan 2013 20:39:08 +0000</pubDate>
		<dc:creator>whatashrinkthinks</dc:creator>
				<category><![CDATA[Depth psychology]]></category>
		<category><![CDATA[Ecopsychology]]></category>
		<category><![CDATA[Ecotherapy]]></category>
		<category><![CDATA[psychoanalytic theory]]></category>
		<category><![CDATA[Psychotherapy and climate change]]></category>
		<category><![CDATA[clinical supervision]]></category>
		<category><![CDATA[conflict resolution]]></category>
		<category><![CDATA[Guilt]]></category>
		<category><![CDATA[Melaine Klien]]></category>
		<category><![CDATA[moral functioning]]></category>
		<category><![CDATA[private practice]]></category>
		<category><![CDATA[psychotherapy]]></category>
		<category><![CDATA[social work]]></category>
		<category><![CDATA[Winnicott]]></category>

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		<description><![CDATA[I have Guilt on the brain. I did a presentation a few weeks ago with a colleague on Winnicott, and his Sense of Guilt as it pertains to adoptive families (transcript at alliesandagitators.com for those interested) and suddenly I see Guilt absolutely everywhere. (And, perhaps, as a component of our collective denial, defensiveness, hopelessness and [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=whatashrinkthinks.com&#038;blog=23550555&#038;post=770&#038;subd=whatashrinkthinks&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>I have Guilt on the brain. </p>
<p>I did a presentation a few weeks ago with a colleague on Winnicott, and his Sense of Guilt as it pertains to adoptive families (transcript at  alliesandagitators.com for those interested) and suddenly I see Guilt absolutely everywhere. </p>
<p>(And, perhaps, as a component of our collective denial, defensiveness,  hopelessness and paralyzed impotence in the face of ongoing human oppression and ecological destruction too) </p>
<p>Healthy guilt, obsessive guilt, pathological guilt &#8211; guilt repressed, denied, disavowed. Guilt projected on to others,  guilt internalized and disproportionate. Guilt dressed up and hidden in every kind of costume and disguise. </p>
<p>Not shame. Shame can destroy in its own ways,  no doubt. Yet shame is an illusion, a falsehood that insinuates there is something inherently wrong with who you are at your core, something grotesque or reject-able, contemptible or unloveable, lurking in your True Self. Shame is a lie that others convinced you of.  </p>
<p>Guilt is the cold hard truth.</p>
<p>Emotional, psychological guilt (as distinct from to legal/moral guilt) is the healthy and accurate feeling that we experience when we come understand that we have been engaging in destructive behavior. That we have caused another harm. That we have benefited from another&#8217;s loss. Guilt is the responsibility we take for the unintended consequences of our actions. </p>
<p>The road to hell is paved with good intentions of course. Good intentions cannot not spare you from responsibility for the destructive outcome of your actions. </p>
<p>Guilt, if you can feel it, is a good and healthy thing: It means you give a shit.</p>
<p>It means you love or care for something and you feel remorse for the pain you have inflicted down the causal chain &#8211; whether you meant to or not, whether you knew what you were doing or not. </p>
<p>If you can withstand it, through its hot burn and sharp sting, it will become rich fertilizer for the roots of empathy. </p>
<p>But so many seem to have forgotten, if they ever learned,  how to find their way through the processes and stages of guilt, if it ever even rises to the level of consciousness at all.</p>
<p>And most fight it off with everything they&#8217;ve got. </p>
<p>We get stuck: </p>
<p>In primitive denial and repression:<br />
&#8220;I did NOTHING wrong! I have nothing to be sorry for!&#8221;</p>
<p>In defensive overstatement:<br />
&#8220;Oh, I suppose this is all MY fault.&#8221;</p>
<p>In obsessive, over-compensated un-doing.<br />
&#8220;I&#8217;ll replace it! I can fix it as good as new! I promise I will NEVER do it again!&#8221;</p>
<p>In imploding, self-negating, undeserving, hopeless and/or defensive internalization:<br />
&#8220;You are right. I&#8217;m a total fuck-up. I&#8217;m stupid and selfish and worthless. I can&#8217;t ever do anything right. What is the point of doing anything&#8221;</p>
<p>In paranoid reversals:<br />
&#8220;Stop TRYING to make me feel guilty!&#8221;</p>
<p>At first dawning:  Guilt is great and terrible and terrifying. Annihilating. </p>
<p>The weight of deep remorse, when you first take it on to your shoulders can make you regret being born. It takes extraordinary fortitude, and self-compassion to bear it. </p>
<p>And there is a great deal of destructive behavior to feel crushing guilt about &#8211; intentional or not &#8211;  that each of us indulge in individually, generate accidentally, or participate in collectively, culturally, and nationally:  </p>
<p>Greed, aggression, inequity, privilege, economic violence, disproportionate consumption, institutional racism,  the xenophobic and objectifying oppression of human beings in all its forms. </p>
<p>And the contamination, exploitation, disruption, extinction and depletion of the planetary  climate, air, water, food,  plants, animals and destruction of our own human habitat.</p>
<p>Guilt, initially, is an almost unbearable crisis. </p>
<p>Melanie Klein describes the child&#8217;s very first experience of guilt as one of utter despair. </p>
<p>Using breast-feeding as a metaphor: she describes the infant as suckling without remorse or empathy on an archetypal, omnipotent  persecutory Bad Breast. A breast that withholds, dries up, over- or under-produces, hides itself, and controls the entire feeding experience. The infant attacks, bites, gums, hits, hates, devours, demands, and releases its frustrations into it, with no guilt, whatsoever. </p>
<p>Or as Winnicott might say: Ruthlessly. </p>
<p>Klein calls this the Paranoid Position. </p>
<p>Yet, at some point, according to Klein, the child wakes up &#8211; realizing that this breast is finite, and perhaps even connected to a finite human being, a human being that soothes and cuddles, loves and tickles. Biting, attacking, devouring demanding have new implications &#8211; they can cause harm, perhaps in the child&#8217;s mind significant harm to the beloved parent. </p>
<p>This is a shocking, terrifying crisis. Remorse, grief, anxiety, despair are activated and intolerable. </p>
<p>We feel that we have suddenly become <em>all bad</em>. And the object of our empathy: <em>all good</em>. </p>
<p>This is Klien&#8217;s Depressive Position, and the emergence  of what Winnicott calls: &#8220;Ruth&#8221;</p>
<p>The extraordinary pain of first guilt, of the crisis of the Depressive Position is so overwhelming, that the child turns tail and retreats back to the relative comfort of the Paranoid one. </p>
<p>Both these theorists would say that the infant, the child, the adolescent, and the adult will spend the rest of their lives moving forward into the depressive position, becoming overwhelmed, and collapsing back into the paranoid position. </p>
<p>And that we will toggle back and forth, working these through with every relationship we encounter. </p>
<p>The greater our awareness of these processes and the more consciously they are faced &#8211;  the more quickly and successfully we can move through these cycles. </p>
<p>The more compassion we can have for ourselves and for others. </p>
<p>To quote one of my favorite bodhisattvas: </p>
<p><em>Sometimes people are good. And they do just what they should.<br />
But the very same people who are good, sometimes,<br />
are the very same people who are bad, sometimes.<br />
Its funny but its true&#8230;.. </p>
<p>(~ Fred Rogers, from The Mr. Rogers Songbook)</em></p>
<p>And if bravely, consciously faced, healthy guilt will deepen our capacity for empathy, responsibility, and mature concern.</p>
<p>But how? </p>
<p>How do we get out of the terrible cycle of paranoia and depression, of painful advance and frightened retreat, of self-loathing remorse and defensiveness?</p>
<p>There is a way. </p>
<p>Reparation must be offered and accepted. </p>
<p>Winnicott says, somewhere in <em>The Maturational Processes and The Facilitating Environment</em> that the reparative gesture must never be rejected. If the therapist, or the parent, or the loved one that we perceive we have harmed (or merely wished to use ruthlessly), actually rejects our little gift, our silly Hallmark card, or the cookie we offer as a  token gesture of remorse  &#8211; they will deprive us of the symbolic act that allows us to begin to bear the weight of responsibility for our destructive energies.  </p>
<p>Rejection of reparative gestures sentences us to return to the state of persecution and defense. And the cycle begins again. </p>
<p>Reparative gestures are the behaviors which transform fresh overwhelming guilt into mature concern.</p>
<p>As guilt, made conscious, begins to mature into Winnicottian Concern and attuned responsibility, symbolically reparative acts repair our ability to emotionally withstand, have empathy for, and accept responsibility to those who have experienced harm or sustained losses that have resulted in our gain.</p>
<p>Reparative gestures do not actually repair what has been harmed, lost, destroyed, or disrupted for the Other.</p>
<p>The attempt at “repair” is only symbolic, not literal.</p>
<p>The symbolic nature of reparation rests upon the awareness that the guilty one cannot literally give back, repair, or undo what was lost or broken. the symbol expresses our concern about the destructive effect we have had and signals our  acceptance of the injured, angry, reactive consequences that proceed from our actions. </p>
<p>And quite often, deep listening to the injured party, and withstanding the intense, guilty discomfort that is activated within us, is the deepest reparative act of all. </p>
<p>In my office this very frequently looks like this:</p>
<p>I am running five minutes late, and a client in crisis sits and waits &#8211; feeling increasingly angry, abandoned, and forgotten. </p>
<p>When they enter, they let me know the effect I have had. They are angry, hurt, the pain they came in with must be set aside, because now they must process feeling upset with me in its place. </p>
<p>I can and do offer up the compensatory 5 minutes at the end of the session, but that is merely for equity&#8217;s sake, and I have no expectation that it will or should undo what has already occurred. </p>
<p>I could &#8220;promise&#8221; that it won&#8217;t happen again &#8211; but, frankly,  it might, and similarly it won&#8217;t undo or give back the five minutes that they needed me and I was not there. </p>
<p>I could subtly defend my intentions, my work load, remind the client of all the times they have been late or that I gave them extra time &#8211; and try to make them feel remorseful for having activated my sense of guilt. </p>
<p>I could aggress and become defensively enraged myself, call them ungrateful and go on the attack, creating an effective diversion from my own culpability. </p>
<p>I could collapse in shame and self-loathing, become so flooded with guilt that I caused harm and discomfort  to a client,  that I require the client to reassure me about all the ways that I am a wonderful therapist. </p>
<p>Or I could offer reparation: I could ask them to tell me everything they are feeling, I could have empathy for the state that I left them in, I can struggle with my remorse, and let them know that my remorse exists, but is secondary to  my caring and my concern for their feeling,  and take responsibility the effect that my actions, intentional or not, have had on them. </p>
<p>Reparative gestures repair the relationship itself, not the injury &#8211; and  help the guilt-ridden to stay in open, active empathic relationship to those who activate our guilt-sense without resorting to defense, denial or collapse.</p>
<p>In a eco-psychological model, for example,  what would  an individual gesture of reparation look like?</p>
<p>Like carrying your own shopping bags. Like packing your lunch. Like reducing your meat intake, like walking or taking public transport and avoiding unnecessary car trips. </p>
<p>Such gestures won&#8217;t save the world, or single-handedly reduce CO2 emissions. </p>
<p>Those who believe they will are not in a state of mature &#8220;ruth&#8221; but are attempting to negate or undo what years of abuses have created. </p>
<p>We must acknowledge that we have fed on Mother Nature ruthlessly. </p>
<p>And it cannot be undone. </p>
<p>What such small reparative gestures can do is build up and repair our capacity to tolerate the guilt we feel about the injuries we have inflicted upon our eco-system. It can put us back into relationship, it can help us tolerate the remorse, the grief, the overwhelming depressive position we find ourselves in, without having to retreat to primitive denial. </p>
<p>Such gestures move us from ruthlessness, beyond the crushing regret of ruth, toward the mature Capacity for Concern, the empathic, responsible relationship to our communities, to all those who have harmed, and to the Earth itself.</p>
<p>copyright © 2013<br />
All rights reserved Martha Crawford</p>
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		<title>The Wrong Road</title>
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		<pubDate>Sun, 13 Jan 2013 15:39:34 +0000</pubDate>
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				<category><![CDATA[Archetype]]></category>
		<category><![CDATA[Decision making]]></category>
		<category><![CDATA[Depth psychology]]></category>
		<category><![CDATA[New therapists]]></category>
		<category><![CDATA[psychotherapy]]></category>
		<category><![CDATA[Shadow]]></category>
		<category><![CDATA[archetypes]]></category>
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		<category><![CDATA[Myth and fairytales]]></category>
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		<description><![CDATA[&#8220;So what do you think is the right thing to do?&#8221; &#8220;So should I leave him?&#8221; &#8220;Should I take the job?&#8221; &#8220;So are you saying I should tell my mother this? There is one, simple, correct therapeutic answer to all of these questions: &#8220;What the hell do I know? What am I? A fortune teller?&#8221; [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=whatashrinkthinks.com&#038;blog=23550555&#038;post=764&#038;subd=whatashrinkthinks&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>&#8220;So what do you think is the right thing to do?&#8221;</p>
<p>&#8220;So should I leave him?&#8221;</p>
<p>&#8220;Should I take the job?&#8221;</p>
<p>&#8220;So are you saying I should tell my mother this?</p>
<p>There is one, simple, correct therapeutic answer to all of these questions: </p>
<p>&#8220;What the hell do I know?<br />
What am I? A fortune teller?&#8221;</p>
<p>It is true that over the past two decades I&#8217;ve had a chance to watch a lot of people make a lot of decisions and I have borne some witness to the outcomes. </p>
<p>There have been trends, there are some patterns that emerge. I do have a sense, an impulse about the kinds of decisions will lead to conflict and chaos, or those that may make life more stable and comfortable.</p>
<p>There are statistical truths. But no one can tell you where one individual’s choices will place them along the statistical spread. </p>
<p>And in my experience, the worst outcomes from bad decisions emerge when bad decisions become cumulative. </p>
<p>It is generally true, perhaps, that impulsive, drunken Las Vegas wedding-chapel marriages between strangers are generally not successful &#8211; and if you were consulting with me – and if you paused the evenings revelry long enough to place a long-distance call for an urgent phone session and I picked up the phone (this has never happened and would never happen) I would undoubtedly express my concerns. I would  encourage you to slow down, sober up, and think about it tomorrow  &#8211; remind you that it is a decision that doesn’t  have to be made tonight, and I would try to understand what lurks behind the intense urgency. </p>
<p>But always with the same caveat: </p>
<p>What the hell do I know?<br />
Perhaps you&#8217;ll be divorced in a month, perhaps they will take you for everything you own, or perhaps, you&#8217;ll be married happily and prosperously for 50 years. </p>
<p>Chances may be slim mind you, but its possible. </p>
<p>If your intuition is pressing you forward despite all reservations &#8211; you will likely go ahead no matter what I say and meet your fate on the road ahead.  </p>
<p>Perhaps this is the best or the worst choice imaginable, and either way it could change your life forever. Maybe it is the very wrongness of it that makes it a necessity.  Maybe you in fact need to experience the terrible and awesome intersection of fate and free-will in order to face your destiny. </p>
<p>Such fateful decisions and dangerous trials loom at the heart of every myth and fairy-tale:</p>
<p>&#8220;Hansel, since you asked: I think you need to proceed with caution if you are planning to nibble nibble on that candy housekin like a little mousekin. And, you should talk to your sister, Gretel about it as well. Of course you are starved and abandoned &#8211; but, in my experience such candy houses are generally built by cannibalistic witches who use them to fatten children up for dinner &#8211; so be prepared.  You do have other, more prudent options: you can collect  kindling and try to fish from the nearby brook.&#8221;</p>
<p>&#8220;But what the hell do I know? Perhaps by surviving this witch, and finding a way to recognize and protect yourself from the Dark, Toxic mother, the archetypal Sow Who Eats Her Own Piglets  you will be able to at least hear the song bird of your own psyche leading you back home, to your loving father.  You&#8217;ll have to make your own choice, and encounter your own destiny. I&#8217;ll be here to back you up whatever choice you make.&#8221;</p>
<p>Some of the greatest saints and heroes of myth and scripture headed down the wrong road. </p>
<p>And there was no stopping them: </p>
<p>Before he became Saint Paul, he was a political assassin known as Saul, who set off down the road to Damascus &#8220;<em>breathing out threatenings and slaughter against the disciples of the Lord&#8221;  (King James Bible Acts 9) </em></p>
<p>And as he set off down the wrong road of murderous intent, Paul met his moment of grace: </p>
<p><em>&#8220;And as he journeyed, he came near Damascus: and suddenly there shined round about him a light from heaven and he fell to the earth, and heard a voice saying unto him, Saul, Saul, why persecutest thou me? (King James Bible Acts 9) </em></p>
<p>An instructor who introduced me to Jungian thought once advised me with regard to a &#8220;problematic&#8221; case: </p>
<p>&#8220;You have to be careful not to take anyone&#8217;s Road to Damascus away from them&#8221;</p>
<p>Oedipus, on the other hand, did everything he possibly could to mitigate his fate. He tried to make the safest, most self-and-other preserving choices imaginable: </p>
<p>In spite of his beloved parents&#8217; denials and their attempts to protect his royal inheritance, Oedipus struggles with a persistent nagging suspicion that he has been adopted. He decides to seek the guidance of the Oracle at Delphi to uncover the truth. </p>
<p>The Oracle apparently ignores his question and tells him instead that he is destined to &#8220;<em>Mate with [his] own mother, and shed/With [his] own hands the blood of [his] own sire.&#8221;</em></p>
<p>Desperate to avoid his foretold fate, Oedipus leaves Corinth, believing that Polybus and Merope are indeed his only parents and that, once away from them, he will never harm them.</p>
<p>On the road to Thebes, he unknowingly meets Laius, his biological father. Unaware of each other&#8217;s identities, they quarrel over whose chariot has right-of-way. King Laius moves to strike the insolent youth with his heavy scepter, but Oedipus throws him down from the chariot and kills him, thus fulfilling the first part of the oracle&#8217;s prophecy.</p>
<p>And we all know what happens after <em>that</em>&#8230; poor man. </p>
<p>Oedipus made the most loving decision possible based on the data at hand &#8211; (although perhaps ignoring his own  intuition that insisted he was adopted, driving his consultation with the oracle in the first place)   </p>
<p>And he too, met his fate on the road. </p>
<p>I have no way of knowing if you are setting off on the road to Damascus or the road to Thebes when you find yourself at the crossroads of a potentially fateful decision. </p>
<p>The blatantly obvious Good decision, the choice motivated by the best intentions can lead to hell. </p>
<p>And the wrong road can lead to an encounter with Grace. </p>
<p>Both possibilities and their opposites exist. </p>
<p>There is no telling. </p>
<p>Whatever &#8220;wisdom&#8221; I may have accrued, I make no predictions. </p>
<p>I cannot seal your fate. I am no Oracle. </p>
<p>I can listen with you for the &#8220;tells&#8221; that your own intuition sends out. I can voice my own intuitions and sensations about what may lie down either path.  I can help you prepare for what you may encounter.  I can stay by your side, and help you respond in alignment to who it is you mean to be. </p>
<p>But, such choices will always be your own. </p>
<p>And listen to this: </p>
<p>Perhaps it is the very process of trying to make the &#8220;right&#8221; decision &#8211;  the  judgements we  create against or in favor of what we perceive as a  &#8220;good&#8221; or a &#8220;bad&#8221; outcome &#8211; that causes our fear and suffering.</p>
<p>Suppose there no merely good or bad option.</p>
<p>Perhaps there is only:<br />
A decision and the consequences, -anticipated and unanticipated &#8211; that flow from it. </p>
<p>Light and darkness are always mixed up together. Good and bad luck too. </p>
<p>Darkness can never be avoided. It is present, in some form, in every choice we will ever make. </p>
<p>The question is how will we respond when it emerges. </p>
<p>As therapists, it is easy to be seduced into wanting to protect the people in our care from their own choices. To watch someone making a complicating, challenging mess-making choice can make us yearn to redirect and intervene. We wish we could &#8220;stop&#8221; it, and help them to make &#8220;better choices&#8221;</p>
<p>But, sometimes the hard road is the only road where we will meet ourselves. </p>
<p>And we must always bear in mind that everyone simply chooses the road they need to choose. Most often, we make the only choice we know how to make. </p>
<p>One of my kids favorite folk tales is found nestled in a popular children&#8217;s book:<br />
<em>Zen Shorts</em> by John J. Muth. </p>
<p>The Farmers Luck is an ancient Taoist tale in which a wise farmer encounters many twists of fate. His horse runs away and the neighbors cluck: &#8220;Such bad luck!&#8221; And the farmer responds: &#8220;Maybe&#8230;&#8221;</p>
<p>The horse returns with a wild herd, and the neighbors cheer: &#8220;Such good luck!&#8221; and the farmer responds: &#8220;Maybe&#8230;&#8221;</p>
<p>His son breaks his leg and the neighbors cluck.. and the farmer responds &#8220;Maybe&#8230;&#8221;</p>
<p>Officials come to draft his son into the army, and the broken leg exempts him. And the neighbors cheer&#8230;</p>
<p>Maybe. </p>
<p>There is no right road. There is no wrong road. </p>
<p>But what the hell do I know? </p>
<p>Maybe, our task at the crossroads is simply to tolerate the Maybe.</p>
<p>copyright © 2013<br />
All rights reserved Martha Crawford</p>
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		<title>Fire-Mouth</title>
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		<pubDate>Sun, 06 Jan 2013 04:03:11 +0000</pubDate>
		<dc:creator>whatashrinkthinks</dc:creator>
				<category><![CDATA[Persona and False Self]]></category>
		<category><![CDATA[psychoanalytic theory]]></category>
		<category><![CDATA[Supervision]]></category>
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		<description><![CDATA[Persona: (Latin, “actor’s mask”) One’s social role, derived from the expectations of society and early training. A strong ego relates to the outside world through a flexible persona; identification with a specific persona (doctor, scholar, artist, etc.) inhibits psychological development. ~ Mario Jacoby The Analytic Encounter Man is least himself when he talks in his [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=whatashrinkthinks.com&#038;blog=23550555&#038;post=757&#038;subd=whatashrinkthinks&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><em>Persona: (Latin, “actor’s mask”) One’s social role, derived from the expectations of society and early training. A strong ego relates to the outside world through a flexible persona; identification with a specific persona (doctor, scholar, artist, etc.) inhibits psychological development. ~ Mario Jacoby The Analytic Encounter</em></p>
<p><em>Man is least himself when he talks in his own person. Give him a mask and he will tell the truth. ~ Oscar Wilde, quoted in The Book Of Symbols: Reflections On Archetypal Images </em></p>
<p>It started with a dream about red lipstick.</p>
<p>Bright red. A color I&#8217;ve never worn, except maybe during my onstage past.</p>
<p>When I woke up &#8211; I let my mind wander, and could almost smell my grandmothers lipstick, the blot of red lips imprinted on the tissue paper that floated down toward the wastepaper basket from the vanity.</p>
<p>My maternal grandmother &#8211; a farmer&#8217;s wife &#8211; put on her red lipstick, her girdle, her clip on earrings and sensible shoes before church on Sundays, or maybe in anticipation of a day trip up north to the city. By the time the car pulled off the rural route and back up the driveway home, the girdle, the earrings and the lipstick were all off &#8211; removed in the car on the trip home, if not even earlier in a powder room somewhere, stuffed in her handbag.</p>
<p>My paternal step-grandmother &#8211; on the other hand &#8211; wore red lipstick, and carried a long black cigarette holder in every photo and every single time I ever saw her (which was not all that often) at home with a martini playing bridge or for dinner at the Lafayette country club.</p>
<p>Their red lips marked them as surely as their affectionate kisses marked their grandchildrens&#8217; cheeks: as women of a certain age and era, as women who were beyond thinking what the young thought of them &#8211; in the early 70&#8242;s the young wore heavy eyes and no lips &#8211; or no make up at all &#8211; and as old women who had no further interest in current fashion or trends.</p>
<p>Perhaps, in their twenties and thirties in the 1920&#8242;s and 30&#8242;s the same crimson mouth carried different connotations. Maybe at first a certain youthful, flapper-esque daring, and later a hat-wearing-lady-like respectability.</p>
<p>I thought of it as the fire-mouth, a severe slash of horizontal seriousness and propriety, as a war-face applied before heading into the fray. You took grandma seriously when she wore it. When the lipstick was on, she meant business, and would put up with no truck from a whining child. Red lips meant she had <em>expectations</em> of you.</p>
<p>I&#8217;ve never worn red-lipstick, because I associated it with elder maturity, the mark of the Crone, the kiss goodbye to youth and girlhood. For me, red lipstick is what white-haired old ladies, who you do not want to mess with, and who don&#8217;t give a shit about looking young anymore, wore when they meant business.</p>
<p>As I dozed and remembered the smell of my grandmother&#8217;s lipstick, the eye-watering pain of clip on earrings, and the click of a string of costume beads or the tap of the black cigarette holder in the ashtray and brittle looking ankles rising out of suede high heels I laughed to myself &#8211; realizing that already, twenty years younger than I ever remembered either of them being &#8211; I am already a white-haired woman, who doesn&#8217;t give a shit any more.</p>
<p>And who is done putting up with nonsense.</p>
<p>Time to bust out the red lipstick &#8211; and claim my own fire-mouth.</p>
<p><em>All transformations are invested with something at once of a profound mystery and of the shameful…. Metamorphoses must be hidden from view, and hence the need for a mask. Secrecy tends toward transfiguration: it helps what-one-is to become what-one-would-like-to-be;…. The mask is equivalent to the chrysalis. – Circlot: A Dictionary of Symbols. </em></p>
<p>As a kid, I was &#8220;taught&#8221; make up at the local community theater where I spent as much time as possible &#8211; as part of the actors craft. It made me younger when I needed to play a smaller child, could change my coloring and ethnicity when coupled with a blonde wig, and could turn me into a boy when needed. It&#8217;s first application marked the transition from rehearsal to performance. I once even raced from the theater, still covered with painted freckles, to my mother&#8217;s second wedding.</p>
<p>The directors who led our motley troupe &#8211; in a pick up truck and gun rack town &#8211; were older men: actors, opera singers, musicians who had modulated their big dreams to fit into an underfunded ramshackle theater in small town suburbia. After three or four years of loyalty and hard work as part of the repertory, at 14 or so I was invited to my first &#8220;grown up&#8221; cast party. The front door opened and I saw men known to me in the rehearsal hall as beige, gray, unshaven, and irritable, in all their glory: A silver turban, a sparkling purple beaded robe, an ivory kaftan with golden thread&#8230; and those rosy faces, cosmetically shaped jaw lines, flushed cheeks, dramatic eyes&#8230;</p>
<p>and of course, bright red lips.</p>
<p>The finicky and easily exasperated &#8220;old&#8221; men (probably younger than I am now) who barely tolerated a precocious child actor and regularly shushed me in the wings were suddenly alive, smiling, embracing me &#8211; offering me my first ever sip of their gin and tonic: &#8220;Just <em>one</em> sip! I do <em>not</em> want your mother to <em>hate</em> me!&#8221;</p>
<p>As beautiful as butterflies, as shimmery as peacocks.</p>
<p>Their painted masks introduced me to who they really were.</p>
<p>There are aspects of self that are only accessible and able to be revealed through a mask &#8211; as the external image and persona is manipulated to reveal aspects of our true selves that would remain hidden otherwise.</p>
<p><em>Since the mask stands between one’s self and the world it has a dual nature: It looks both in and out. A mask can disguise, cover, veil, lie, capture, release, reveal, project, protect, disown, recollect, deceive, dissociate, embody and transform. ~ The Book Of Symbols: Reflections On Archetypal Images </em></p>
<p>Winnicott speaks of the True and False self in the same space that Jung speaks of persona and for both the false socialized self is seen as healthy and necessary to some degree for social functioning &#8211; without it we would say and do things impulsively, selfishly, that could expose our vulnerable true self or harm others. Healthy false selves keep us from killing when we feel murderous, or initiating sexual contact with everyone we are attracted to.</p>
<p>It also protects what lies underneath: Winnicott says that the False self often brings the true self to treatment &#8211; like a protective babysitter &#8211; to make sure that the therapist is safe enough, and has created a safe enough environment to let the True self emerge.</p>
<p>Aggression, rejection or distortion aimed at someone&#8217;s consciously crafted persona is annoying, but the same act committed upon a True Self is utterly annihilating.</p>
<p>Winnicott also chillingly describes the pathology of the False self:<br />
A False Self that has convinced itself it is the True Self.</p>
<p>It is common for clients to present in therapy in great distress when they have become lost in their persona &#8211; when their relationship to their external facade has become disrupted, uncomfortable or painful as internal pressures, changing life-stages, or external events require the surrender or adjustment of the face they have constructed and presented to the world.</p>
<p>Clients can lose their jobs, their function, or their standing in the community that they equate with their identity: How will I recognize or myself if I am no longer wearing the mask of a philanthropist, a church volunteer, a doctor, an artist, a lawyer, a psychotherapist?</p>
<p>Some attach to their role in the family system: as spouse, son, daughter, parent, sibling. When the family system is disrupted by death or separation, divorce, adoption or reunion &#8211; they find themselves disoriented in relationship to their own persona.</p>
<p>Internal prods, the insistent Unconscious eruptions of the psyche, the push of pain and the pull of hope also can put us in a dissonant relationship to our mask of choice:<br />
&#8220;I never thought of myself as some one who would have an affair&#8221;<br />
&#8220;I used to love my profession, but I&#8217;m so burned out I think I may have to give up teaching&#8221;<br />
&#8220;I&#8217;ve become someone who only takes care of children &#8211; if I don&#8217;t figure out who I am other than a mother &#8211; I&#8217;m going to explode &#8211; I can&#8217;t take it anymore!&#8221;</p>
<p>Suddenly, the soul demands that the old persona retire itself and a new mask must be painted that creates a face that matches and protects newly emerging aspects of the self.</p>
<p>Age and body changes associated with adolescence, mid-life and old age should move us through our make up and wardrobe transformations as well &#8211; some of us accept such mandated role and costume changes more willingly than others, and for some they evoke profound identity disturbance as their appearance no longer fits how they think of themselves.</p>
<p>There are darker functions served by masks as well:</p>
<p>Masks are also instruments of lies, tricks, and self-deception Our culture endorses the manufacture of many &#8220;good&#8221; and &#8220;branded&#8221; personas which mask greedy, devouring and destructive behaviors. Many of us think of ourselves as exemplary citizens while we have hidden from ourselves or flat-out ignored the destructive effects of our cars, consumption habits, institutions, corporations and governments on unseen or disenfranchised others and on other species, and upon the planet itself.</p>
<p>Pigs wearing lipstick abound:</p>
<p>Our culture denies bias, racism, and heteronormativity even while it remains manifest, food labeled &#8220;healthy&#8221; masks toxic farming practices. Clean coal. Industrial growth is the face of the dark trickster that depletes planetary resources.</p>
<p>Disasters emerge to pressure us to shake off our collective, cultural facades and bring our false fronts into alignment with our realities: terrorist acts, war, extreme weather events, gun violence. But, too often it seems that our collective cultural and national False Selves have usurped the Truer collective spirit.</p>
<p>We all lie to ourselves and to each other continuously. Those who hold on to their personas lightly are willing to adjust their sense of self to accommodate new information about their effect on others. Those who cling tightly to a false self, delete and deny any information that disrupts their status and sense of public persona.</p>
<p>Therapist&#8217;s very often find themselves sitting with clients who are actively consciously, or unconsciously deceiving themselves. Sometimes,  they choose to maintain the front at all costs, as they hang on to a persona at the expense of their souls. Re-painting the house while the pantry is empty: Staying in dead marriages for fear of the neighbors&#8217; judgement, managing to other parents competitiveness rather than to their own children&#8217;s needs, arranging outer-appearances to look just so while mess, chaos, and destruction storm within.</p>
<p><em>A mask is a disguise which transforms the wearer, hides or heightens his personality, or identifies him with the character of the mask. Purpose: Impersonation of deified natural forces, spirits of the dead, totemic, hunted or phallic animals, respected or derided human beings for:<br />
1) arousal of a desired emotion: bravery, self-esteem, prophetic trance<br />
2) exorcism of baneful sprits<br />
3) coercion of more favorable spirits.<br />
4) Social prestige<br />
5) Moral control and social therapy by fright or burlesque<br />
6) Entertainment by presentation of stories, sacred or secular or by laughter producing satire</p>
<p>Usually more than one motive is involved.</p>
<p>~ Funk &amp; Wagnalls Standard Dictionary of Folklore, Mythology, and Legend</em>.</p>
<p>I still put on my make up when it is time to perform.<br />
Not much really, it&#8217;s the ritual that I require, the transition from the comfortable introverted privacy of home to the extraverted bustle of the city and the rigors of the office.</p>
<p>It puts my impinging vulnerabilities away inside. It draws out my sense of strength for those who need to see me as stronger than I may be.</p>
<p>I stand in front of the mirror as my grandmother did, as I did for years in the dressing room before curtain.</p>
<p>I stand still and look squarely in my own eyes: I pull out my brushes, with long black handles. Like my grandmothers cigarette holder, like the set of brushes that waited for me in the drawer at North County Community Theater.</p>
<p>I put on clean smelling lotion, and some translucent powder. (interesting slip &#8211; I first wrote &#8220;power&#8221;) I apply some mascara- I need big eyes to see deeply into complex problems.</p>
<p>And the last thing before leaving the house: I apply my fire-mouth:<br />
For screwing my courage to the sticking point.<br />
For telling difficult truths.<br />
For giving voice to intuitions from the edge of awareness.<br />
For calling bias, contempt, racism, objectification, and abuse by their true names.<br />
For finding words for the destructive realities that we hide from ourselves.</p>
<p>And for reminding the world that I have <em>expectations</em>, and I am well past the point of putting up with nonsense.</p>
<p>copyright © 2013<br />
All rights reserved Martha Crawford</p>
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